Best of 2015
Thursday, January 01, 2015
Gaithersburg, MD
Conducted by James Moreland

Future Featured Races

RacePacket Home | This race has been included in RacePacket's Regional Runner Rankings.
best12 
Go Top

Best of 2015 records - Open & Age Group

RacePacket Home            As of 3/15/2015     Official Maryland  as of 1999 - Official Virginia as of March 24, 2012 Starting January 1, 2005, we are planning to list the best times, open and age group, for the year that are run in the area [Maryland, Virginia, & Washington, DC]. Listed to the right are the Maryland, Virginia, American, and World records as current as we can find. These are subject to correction and updates. Sadly, there is no database for records in Washington, DC. The plan is to update this page every week, allowing runners to seize a record if only for a moment.

For 2015 the color will be pink and the 2014 times will move over as 2015 times come in.

Color Coded Records stay until bested
 Year    
January 1, 2015 and on 2015
January 1, 2014 and on
 2014
January 1, 2013 and on
 2013
January 1, 2012 and on 2012
January 1, 2011 and on
 2011
January 1, 2010 and on 2010
January 1, 2009 and on 2009
January 1, 2008 and on 2008
January 1, 2007 and on 2007
January 1, 2006 and on 2006
January 1, 2005 and on
 2005

To view years 2005-2007 go HERE

* Pending record (Many records are incomplete. Also these do not include DC times)
- Means we know for sure there are faster times

Contact  James Moreland to help update records

@ = STATE RECORD      # = AMERICAN RECORD     + = CHIP Time       ? = distance (likely short) 
 

Open Men Records
Open Women Records
19 & under Men
19 & under Women
35-39 Men
35-39 Women
40-44 Men
40-44 Women
45-49 Men		 45-49 Women
50-54 Men
50-54 Women
55-59 Men
55-59 Women
60-64 Men
60-64 Women
65-69 Men
65-69 Women		 70-74 Men
70-74 Women
75-79 Men
75-79 Women
80-84 Men
80-84 Women
85-89 Men 
85-89 Women		 

Go Top
Men

Open Men
Name Distance Time Date Race 2014
 2013
 2012
 2011
 2010
 2009
 2008
  VA  MD American World
Michael Brown
 400 Meters 49.8
 Mar 07 Eastern Regional 48.54
 48:45
 49.75
 48:86
 47.01
 48:28
 48.1

43.18 43.18
Nicholas Berra
 800 Meters 2:02.19 Mar 07 Eastern Regional 2:02
 2:02:51
 1:55.63
 1:47.3
 1:51.92
 1:53.95
 1:52:26

1:42.60 1:40.91
Tristan Stickland
 1500 Meters 4:34.4
 Jul 09
 FSC Decathlon
 4:34.4
 4:13
 4:35.4
 3:55.5
 3:52:23
 4:01.58
 4:55.16

3:29.77 3:26.00
Scott Baker
 1 Mile 4:31.7 Jan 01 Winfield
 4:05.3
 4:00.1
 4:00
 4:05
 3:59.18
 4:00:57
 4:07.2

3:47.69 3:43.13
Jacob Watson
 3000 Meters 9:48.5 Jan 25 TJ Meet 9:12
 8:28.55
 8:24.91
 8:33.58
 8:22.66
 8:32.76
 8:45.9

7:29.00 7:20.67
Philip Rogers
 2 Mile 11:07 Jan 25 HCS Elkhorn
 9:42.1
 9:45
 9:26
 9:50
 9:49
 9:45.9
 9:26:13

8:07.07 7:58.61
Piotr Dybas
 5000 Meters 14:59
 Mar 14
 Westchester
 14:16
 14:07
 14:24
 14:17
 14:03
 14:29
 14:22
 13:54 14:12 12:53.6 12:37.35
Paul Thistle
 4 Mile 20:11 Mar 14 Four Courts
 18:44
 18:49
 19:13
 19:44
 19:47
 18:48
 19:23

17:39
 17:24
Kevin Shirk
 5 Mile 25:42 Jan 17 Prediction
 22:41
 22:41
 22:34
 22:57
 22:55
 22:47
 22:42
 22:09 23:39 22:04 22:02.2
Chris Kwiatkowski
 10000 Meters 30:26
 Mar 01 St. Patrick's Day
 28:30
 28:18
 28:12
 28:06
 28:26
 28:21* 28:32
 28:21* 28:06* 26:59.6 26:17.53
Brian Schrader
 12000 Meters 34:11 Nov 16 US National Championships
34:28
 43:20
 43:35
 43:01
 36:06
 42:22

34:19 33:31
Richard Morris
 15000 Meters
 54:30 Jan 18 Frostbite
 49:06
 50:22
 49:01
 48:48
 48:29
 49:00
 46:58
 44:38 43:46 42:22 41:13
Graham Peck
 10 Mile 54:55 Mar 01 Tim Kennard
 45:29
 46:06
 45:15
 45:36
 45:43
 45:56
 46:14
 47:19 50:01 46:13 44:23
Jack Dasilva
 20000 Meters 1:13:20 Jan 17 JFK
 1:09:33
 1:06:13
 1:05:04
 1:05:50
 1:10:02
 1:07:09
 1:06:29
1:02:27 57:54 55:21*
Carlos Jamieson
 Half Marathon 1:07:43 M ar 14 Rock N Roll DC 1:04:23
 1:02:59
 1:03:21
 1:02:22
 1:02:46
 1:01:29
 1:02:11 1:03:08 1:12:44 59:43* 58:23*
Edward Dickenson
 25000 Meters 1:46:46 Jun 01 Conquer the Cove

1:30:46
 1:32:32
 2:15:06
 1:33:16
 1:34:13

1:14:21 1:11:50*
Jeffrey Redfern
 20 Mile 1:59:39
 Sep 14 Revenge of the Penguin
1:56:44
 1:53:49
 2:00:56
 1:58:29
 1:49:53
 1:52:56
1:47:44 1:38:38 1:38:38
Patrick Moutlon
 Marathon 2:32:54
 Mar 14 Rock N Roll DC 2:18:24
 2:16:09
 2:13:08
 2:13:45
 2:13:11
 2:14:04*
 2:11:56
 2:14:32 2:20:08 2:04:58 2:02:57
Shaun Pope
 50000 Meters 3:42:52 Feb 14 Holiday Lake
 3:10:26
 3:12:13
 3:39:04
 3:39:24
 3:26:39
 3:25:13 4:06:43

2:47.17 2:43:38
Jim Walmsley
 50 Mile 5:56:31
 Nov 22 JFK
5:38:53
 5:34:58
 5:50:45
 5:52:02
 5:50:13
 6:07:09

4:51:25 4:50:51
Oliver Leblond
 100 Mile 17:05:02
 Jun 07 Old Dominion
18:30:53
 17:14.06
 16:16:47
 16:32:57
 18:29:57
 19:49:12


11:28:03
Name Distance Time  Date Race 2014
 2013
 2012
 2011
 2010
 2009
 2008 VA  MD American World

Go Top
 
19 & Younger Men
Name Distance Time Date Race 2014
 2013
 2012
 2011 2010
 2009
 2008
 VA  MD American World
Evan Poulos
 400 Meters 1:38.4
 Jan 12 Jay TJ Meet
 49.53
 50.36
 49.75
 49.68
 50.2
 48:28
 48.7

43.87 43.87
Evan Poulos
 800 Meters 3:29 Jan 12 Jay TJ Meet
 2:02
 2:04
 1:55.63
 1:53:22
 2:03.37
 1:54.23
 2:00.4

1:44:30 1:41.73
Tristan Strickland
 1500 Meters 4:34.4
 Jul 09
 FSC Decathlon
 4:34.4
 4:19.3
 4:53.4
 4:00.64
 4:01.87
 4:03.14
 5:50.1

3:36.10 3:50.41
Scott Baker
 1 Mile 4:31.7 Jan 01 Winfield 4:17
 4:22
 4:16.9
 4:08
 4:33
 4:00.57
 4:24.8

3:51.30 3:50.41
Jacob Watson
 3000 Meters 9:48.5 Jan 25 TJ Meet 9:28.08
 9:04.91
 8:35.53
 9:02.25
 9:48.5
 8:38.07
 9:01.3

7:58.00 7:30.67
Theo Woods
 2 Mile 12:49 Feb 08 Resolution 9:52
 10:37
 9:48
 9:50
 9:49
 9:45.9
 9:38



Jonathan Hogue
 5000 Meters 15:52
 Feb 22
 Love Rox 15:31
 14:07* 15:35
 14:49.58
 14:46
 15:42
 15:01
 15:11 15:33 13:38.39 12:46:53
Kyle Pfohl
 4 Mile 22:40 Mar 14 Four Courts 18:57
 21:18
 20:42
 22:42
 21:12
 21:09
 21:11



Tyler Cox-Philyaw
 5 Mile 27:08 Jan 17 Prediction
 26:43
 22:41
 24:11
 26:15
 26:17
 23:20*
 24:12
 22:09 26:19 23:44
Kyle Pfohl
 10000 Meters 35:14
 Mar 1
 St. Patrick's Day 31:33
 32:53
 32:55
 34:45
 33:58
 28:21*
 30:38
 31:45 30:19 28:32.70 27:11.18
Grant Faircoloth
 12000 Meters 48:14 Nov 16 US National Championships
41:56
 43:49

43:42
 57:09

38:02
Kyle Pfohl
 15000 Meters 55:45
 Jan 18 Frostbite
 54:40
 58:36
 1:01:09
 57:36
 53:33
 57:20
 59:19
 51:36 49:18 45:52
Charles Ranson
 10 Mile 1:01:22
 Feb 14 Blacksburg
 56:03
 57:16
 56:30
 53:49
 51:41
 45:58
 54:27
 56:40 52:35 48:46
Teddy Gelman
 20000 Meters 1:22:00 Jan 17 JFK
 1:19:03
 1:15:44
 1:14:30
 1:12:30
 1:25:16
 1:18:47
 1:13:34
1:11:30 1:01:56
Andrew Lent
 Half Marathon 1:24:20 Mar 14 Rock N Roll DC 1:17:52
 1:05:36
 1:12:56
 1:11:30
 1:14:00
 1:02:15
 1:04:38 1:04:21 1:17:42 1:04:42 1:00:38
Caleb Amstutz
 25000 Meters 2:11:28 Jun 01 Conquer the Cove

2:17:59
 2:25:10

1:58:35

1:19:59
Sergio Flores
 20 Mile 2:19:02
 Sep 14 Revenge of the Penguin
2:38:36
 2:07:19
 2:16:24
 2:17:53
 2:07:25
 2:39:10
2:08:00 1:58:45
Ethan Rambacher
 Marathon 3:34:49
 Mar 08 Lower Potomac 2:49:03
 2:40:27
 2:43:48
 2:37:41
 2:35:02
 2:42.02
 2:11:56 2:40:35 2:40:27 2:15:28 2:10:10
Aaron Slabach
 50000 Meters 3:55:20
 Feb 14
 Holiday Lake 6:34.10
 5:36:04
4:24:22
 6:04:29
 4:10:43
 6:23:27

3:00:28
Thomas McPhaul
 50 Mile 7:52:44
 Jun 07 North Face
8:21:18
 7:41:04
 9:53:06
 8:34:42
 8:30:53
 9:08:02

5:30:42
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
35-39 Men
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Anthony Majaren
 400 Meters 1:01 Mar 07 Eastern Regional 54.78
 49.73
 56.3
 51.15
 50.56
 50.04
 51.03

46.38
Robert Zaal
 800 Meters 2:23 Jun 18
 FSC Decathlon
 2:23
 2:02.51

2:14
 2:04.72
 1:58:73

1:43.36
Chris Farmer
 1500 Meters 6:35
 Jan 19 Tidal Basin
 5:43.31
 5:34.5
 4:42
 4:47.39
 4:30
 4:29
 4:29

3:40.83
Chris Shaw 1 Mile 4:51.8 Jan 25 TJ Meet
 4:24
 4:30
 4:30
 4:35
 4:32
 4:18.89
 4:24

3:51:38 3:51.38
Fabio Clavijo
 3000 Meters 13:13.5 Feb 08 TJ Meet
9:21.17
 9:26.3
 9:26
 9:35.4
 8:37.94
 9:16.7

7:29 7:29
Chris Shaw
 2 Mile 10:02.5 Aug 09 Going Green 10:02.5
 10:20
 10:42
 10:20
 10:52
 10:31
 10:39.36



Kevin Shirk 5000 Meters 15:38 Feb 14
 Heart & Soles
 15:11
 15:02
 15:37 14:44
 15:50
 15:37
 15:48
 14:18 14:41 12:53.6 12:53.6
Bradley Klimek
 4 Mile 25:55 Mar 14 Four Courts 20:38
 20:33
 20:09
 20:05
 20:39
 21:10
 20:39
 21:21*


Kevin Shirk
 5 Mile 25:42 Jan 17 Prediction
 25:05
 25:39
 22:42
 26:43
 25:28
 25:13
 23:29
 23:03 24:53 22:49
Richard Jennings
 10000 Meters 35:05
 Mar 01
 St. Patrick's Day 30:46
 31:06
 29:00
 28:45
 33:06
 31:34
 29:44
 29:48 29:00* 28:16 28:05
Matthew Wright
 12000 Meters 45:49 Nov 16 US National Championships
36:23
 45:11
 44:34
 43:01
 41:12
 47:12
 41:30*
34:42
Alex Addison
 15000 Meters 57:16
 Jan 18 Frostbite
 53:29
 52:47
 52:40
 55:21
 53:48
 56:21
 52:00
 46:57 44:57 43:48
Brian Heidt
 10 Mile 59:44 Mar 01 Reston 49:02
 50:41
 47:33
 47:56
 48:22
 47:43
 51:03
 48:49 51:17 47:40
Duane Novotni
 20000 Meters 1:25:35 Jan 17 JFK
 1:17:31
 1:14:50
 1:17:59
 1:08:10
 1:12:46
 1:07:09
 1:12:21
1:05:51 1:00:04
Wayne Blas
 Half Marathon 1:13:32 Mar 14 Rock N Roll DC 1:10:33
 1:05:32
 1:03:21
 1:09:16
 1:08:16
 1:07:12
 1:06:55 1:03:36 1:23:59- 1:03:24 1:01:06
Jeff Jennings
 25000 Meters 2:22:32 Jun 01 Conquer the Cove

1:47:00
 1:48:59
 2:39:04
 1:48:52
 1:39:37

1:16:57
Daniel Ruane
 20 Mile 2:06:19
 Feb 22 TS Distance Series
2:06:18
 2:13:12
 2:11:30
 1:58:29
 1:49:53
 1:56:54
 2:06:15* 1:55:19

Daven Oskvig
 Marathon 2:38:05
 Mar 14 Rock N Roll DC 2:18:24
 2:16:17
 2:15:37
 2:23:01
 2:13:29
 2:24:03 2:26:48 2:17:49 2:25:18 2:11:40 2:03:59
Frank Gonzalez
 50000 Meters 3:59:41
 Feb 14 Holiday Lake 3:36:53
 3:12:13
 3:54:10
 3:42:30
 3:51:08
 3:37:26
 4:06:43



Ryan Aschbrenner
 50 Mile 6:00:14
 Nov 22 JFK
5:55:37
 5:56:19
 5:43:24
 6:09:58
 5:50:13
 6:07:09



Brian Rusiecki
 100 Mile 19:06:09
 May 17 Massanutten
21:33:44
 17:14:06
 17:20:15
 20:56:43
 20:43:04
 21:21:38



Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

40-44 Men

Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Adam Alderton
 400 Meters 55:51 Mar 07 Eastern Regional 57.42
 51.86
 54.34
 51.39
 53.16
 51:50
 53.47

48.44 47.86
Michael Jackson
 800 Meters 2:25.66
 Mar 07
 Eastern Regional 2:11.49
 2:03.36
 2:09.8
 2:05.31
 2:04.8
 2:00.93
 2:11:9

1:48.81 1:48.81
Paul Kerrigan
 1500 Meters 6:57 Jan 19 Tidal Basin
 4:35.7
 4:37
 4:38
 4:20.9
 4:19.7
 5:01
 4:52.39

3:44.06 3:44.89
Brian Shadrick
 1 Mile 4:45.7
 Jan 01 Winfield 4:28.6
 4:09.2
 4:28
 4:15
 4:25.5
 4:31.12
 4:32

3:54.91 3:54.91
Anthony Belber
 3000 Meters 10:26.8 Feb 08 TJ Meet 11:30
 8:28.55
 10:09.7
 10:23
 8:51.23
 8:59.55
 9:28.6

7:48.33 7:48.33
Karsten Brown
 2 Mile 10:25 May 29 Owl Track
 10:25
 10:55.6
 10:48.6
 10:43
 10:19.6
 9:47.33
 10:11



Bruce Berger
 5000 Meters 15:56 Jan 01
 First Day 15:18
 15:53
 15:53 15:26
 15:39
 15:20
 15:58
 14:58 15:35 14:17.36 13:43.15
Keith Matiskella
 4 Mile 21:32 Feb 08 Sweetheart 4 ever 20:52
 21:10
 21:10
 22:12
 22:19
 19:56*
 22:23
 21:36*


Kevin Yates
 5 Mile 29:05
 Feb 01 Country Run
 25:59
 25:34
 24:19
 25:04
 24:18
 25:03
 26:48
 23:13# 25:17 23:25 23:13
Martin Lanz
 10000 Meters 35:38
 Mar 01
 St. Patrick's Day 31:37
 32:44
 30:46
 31:39
 31:47
 30:29
 33:11
 29:59 30:29 29:05 28:30.88
Michael Wardian
 12000 Meters 38:24 Nov 16 US National Championships
38:29
 50:42
 48:21
 47:41
 44:53
 45:13
 42:46*
36:12
Nicholes Dembinski
 15000 Meters 1:01:30
 Jan 18 Frostbite
 50:22
 57:27
 52:35
 55:56
 57:09
 55:23
 52:17
 47:37 47:37 45:10 44:14
Ignacio Moore
 10 Mile 1:00:07 Feb 14 Blacksburg 52:36
 53:03
 51:10
 51:48
 52:10
 52:10
 54:30
 50:00 53:48 49:34 47:26
Joe Buccino
 20000 Meters 1:18:24 Jan 17 JFK
 1:22:54
 1:18:04
 1:18:45
 1:15:11
 1:16:53
 1:16:19
 1:13:35
1:07:03 1:03:06
Jim Moore
 Half Marathon 1:20:28
 Mar 14 Rock N Roll DC 1:11:13
 1:11:49
 1:06:42
 1:04:50
 1:08:57
 1:10:03
 1:08:27 1:05:01 1:23:21- 1:05:01 1:02:28
William Vickery
 25000 Meters 2:09:24 Jun 01 Conquer the Cove

1:42:08
 1:54:03
 2:15:06
 1:35:34
 1:39:12 1:37:17*
1:16:53*
Robert Wolfe
 20 Mile 2:07:45
 Aug 31 Charm City
2:17:38
 2:09:13
 2:07:13
 2:01:17
 2:12:30
 2:07:48
 1:53:34* 1:51:28 1:42:08
Michael Wardian
 Marathon 2:45:55
 Mar 14 Rock N Roll DC 2:25:42
 2:32:37
 2:32:39
 2:26:46
 2:27:50
 2:34:08
 2:34:01 2:18:42 2:32:52 2:12:47 2:08:46
Daniel Spearin
 50000 Meters 4:15:43
 Feb 147 Holiday Lake 3:06:07
 3:55:24
 4:09:51
 3:46:10
 3:42:18
 3:25:13
 4:12:07

2:59:36
James Blandford
 50 Mile 6:41:54
 Apr 12 Bull Run
6:36:10
 6:46:19
 6:44:24
 7:04:46
 6:06:51
 6:45:48

5:10:13
Oliver Leblond
 100 Mile 17:05:02
 Jun 07 Old Dominion
18:30:53
 19:05:04
 17:40:36
 20:25:48
 18:29:57 20:58:53

13:15:50
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Go Top
 
 
45-49 Men
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
John Curtis
 400 Meters 56.12
 Mar 07 Eastern Regional 55.37
 53.55
 61.1
 53.08
 53.2
 53.75
 55.29

50.20 50.20
Nicholas Berra
 800 Meters
 2:02.19 Mar 07 Eastern Regional 2:12.85
 2:02.80
 2:31
 2:18.5
 2:04.02
 2:00.43
 2:12:44

1:54.18 1:54.18
John Way
 1500 Meters 5:16.9
 Jul 09
 FSC Decathlon
 5:16.9
 5:06
 4:52
 4:45.88
 5:12
 5:00
 4:31.74

3:56.39 3:52.43
Doug Mock
 1 Mile 4:56.08 Mar 07 Eastern Regional 4:40
 4:24.71
 4:46.6
 4:39
 4:35.3
 4:35
 4:41.63

4:18.83 4:16.75
Patrick Bell
 3000 Meters 11:13.5
 Jan 11 TJ Meet
 11:14
 9:03.01
 9:31.3
 10:10.09
 9:56.6
 9:29.88
 9:41.3

8:36.36 8:27.70
Phil Lang
 2 Mile 11:56 Jan 25 HCS Elkhorn
 10:23
 13:09
 10:41.8
 10:57
 10:54
 10:46.91
 10:23



Ray Pugsley
 5000 Meters 17:06
 Jan 01
 Reston New Year 16:19
 15:18
 16:11
 16:28
 16:22
 16:37
 16:07
 15:53 16:34 14:34.27 14:23.60
Scott Mersiowky
 4 Mile 23:42 Feb 08 Sweetheart 4 ever 21:45
 22:40
 22:10
 22:30
 22:48
 22:32
 22:35



Greg Dawson
 5 Mile 30:00 Feb 07 Toano Icy
 26:22
 24:38
 25:44
 24:41
 24:14
 25:00
 26:04
 24:41
 26:17
 24:41 23:59
Peter Sherry
 10000 Meters 36:27
 Feb 14 For the Love of It 34:37
 34:55
 34:40
 34:44
 34:16
 34:25
 33:10
 32:31 32:37 30:50 29:52
Edmund Burke
 12000 Meters 40:35
 Nov 16 US National Championships
40:42
 50:54
 50:40
 53:39
 46:20
 43:52
48:21* 40:45
Jim Fisher
 15000 Meters 1:01:17
 Jan 18 Frostbite
 57:00
 55:12
 53:02
 54:38
 54:58
 56:31
 56:01
 48:25 54:35 47:28 46:09
Steve Speirs
 10 Mile 59:20 Jan 10 TS Tune-up 55:14
 55:22
 55:10
 53:39
 55:50
 53:58
 53:04
 52:05 53:59 51:41 49:36
Jad Daley
 20000 Meters 1:22:32 Aug 17 Leesburg
1:20:50
 1:11:41
 1:11:54
 1:20:54
 1:15:15
 1:17:51
 1:15:16
1:10:30 1:05:46
Alexander Hetherington
 Half Marathon 1:20:27 Feb 14 Dahlgren 1:16:37
 1:11:44
 1:14:11
 1:10:57*
 1:14:42
 1:08:33
 1:13:22 1:12:13+ 1:19:37* 1:08:05 1:04:41
Ben Lawry
 25000 Meters 2:14:23 Jun 01 Conquer the Cove

1:35:18
 1:46:39
1:42:13
 1:47:52

1:22:24
Jerry Henderson
 20 Mile 2:19:26
 Aug 31 Charm City
2:05:46
 2:08:31
 2:25:25
 2:15:30
 2:04:40
 2:05:13
 1:59:06* 2:06:30 1:49:10
James Beyer
 Marathon 2:37:31
 Mar 14 Rock N Roll DC 2:36:19
 2:41:52
 2:42:45
 2:37:27
 2:38:11
 2:43:29
 2:42:39 2:36:09 2:39:42 2:25:50 2:14:21
Conrad Fernandes
 50000 Meters 4:17:29
 Feb 07 Mid-Maryland 3:45:23
 3:30:42
 4:20:33
 3:54:34
 4:34:32
 4:19:05
 4:10:44



Eric Hunsziker
 50 Mile 7:11:46
 Nov 22 JFK
7:11:29
 6:59:37
 6:15:30
 6:19:52
 6:24:20
 7:29:26



Kevin Meltzer
 100 Mile 18:40:23
 May 17 Massanutten
25:14:29
 21:29:34
 21:35:30
 22:12:07
 25:08:25
 23:24:31

14:31:11
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
50-54 Men
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Adrian Harrison
 400 Meters 60.65 Jan 19
 PG Sportsfest 60.65
 55.10
 60:24
 57.01
 56.31
 55.28
 54.7

51.39 51.39
John Northup 800 Meters 2:18.23 Mar 07 Eastern Regional 2:31.56
 2:11.44
 2:32
 2:15.33
 2:16.57
 2:09.07
 2:13

1:58.65 1:58.65
Ted Poulos
 1500 Meters 5:22.7
 Jan 12 Jay TJ Meet
 5:02
 4:54.45
 4:42
 4:48
 4:49.4
 4:53.44
 4:40.44

4:05.80 4:05.20
John Northup
 1 Mile
 5:04.38 Mar 07 Eastern Regional 4:44
 4:39.3
 4:45
 4:51.27
 4:56
 4:44.44
 4:32.8

4:27.90 4:27.90
Ted Poulos 3000 Meters
 10:39.27 Mar 07 Eastern Regional
 10:39.97
 9:11.44
 10:07
 10:24.5
 9:43.24
 9:16:42
 9:33.98

8:53.80 8:53.70
Ted Poulos
 2 Mile 12:01 Mar 15 HCS Longfellow 10:48.8
 11:13.6
 10:45.5
 10:42.2
 11:00
 10:49.45
 10:44



Edward Dickenson 5000 Meters 17:44 Feb 14
 Blacksburg 16:19
 17:20
 16:38
 16:40
 16:34
 16:40
 16:32
 16:29 16:50 15:36 14:53.2
Ted Poulos
 4 Mile 24:15 Feb 08 Sweetheart 4 ever 22:45
 22:32
 22:31
 22:37
 22:30
 22:33
 22:39


Chris Northup
 5 Mile 29:52 Mar 14 Forest of Needwood
 28:48
 28:21
 25:45*
 25:57
 28:00
 27:36
 27:24
 25:57 27:50* 25:31 24:44
Brian Daugherty
 10000 Meters 38:49
 Feb 14 For the Love of It 35:22
 34:48
 34:58
 34:23
 34:54
 34:48
 34:01
 33:54 24:25* 31:48 30:37
Reuben Henderson
 12000 Meters 42:37 Nov 16 US National Championships
42:13
 47:39
 52:24
 52:01
 49:33
 45:16
 47:55*
39:30
Bill Dinkin
 15000 Meters 59:57
 Jan 18 Frostbite
 59:04
 58:29
 55:05
 56:30
 56:00
 55:15
 55:53
 53:32 56:21 49:24 47:52
Marc Edwards
 10 Mile 1:05:13
 Feb 14 Blacksburg 56:47
 55:25
 56:21
 56:35
 55:20
 55:44
 57:48
 56:23 54:16 52:53 50:43
Kevin D'Amanda
 20000 Meters 1:22:26 Jan 17 JFK
 1:17:40
 1:17:01
 1:18:58
 1:20:57
 1:16:22
 1:14:33
 1:14:55
1:16:27 1:05:50
Fernando Blanco
 Half Marathon 1:18:07 Mar 14 Rock N Roll DC 1:15:31
 1:17:25
 1:18:22
 1:17:33
 1:15:37
 1:18:39 1:11:11 1:25:08 1:09:30 1:06:42
Edward Dickenson
 25000 Meters 1:46:46 Jun 01 Conquer the Cove

1:54:30
 2:00:52
 3:07:23
 1:33:16
 1:39:07 1:43:56*
1:24:12
Jon Leiding
 20 Mile 2:16:31
 Feb 22 TS Distance Series
2:12:49
 2:46:15
 2:19:16
 2:11:39
 2:03:29
 2:21:02
 2:14:01* 2:08:41 1:51:44
Tom Jensen
 Marathon 2:59:14
 Mar 14 Rock N Roll DC 2:53:23
 2:45:33
 2:47:29
 2:53:10
 2:43:59
 2:48.00
 2:46:49 2:37:22 2:53:09 2:25:51 2:19:29
David Phipps
 50K 4:15:31
 Feb 07 Mid-Maryland 4:23:31
 4:04:42
 4:24:40
 3:51:41
 4:28:40
 4:23:25
 4:29:05

3:19:33
George Worth
 50 Mile 7:31:38
 Nov 22 JFK
6:21:19
 7:11:18
 6:49:57
 6:29:19
 7:17:27
 7:37:54

5:35:03
David Peterman
 100 Mile 27:18:04
 May 17 Massanutten
29:29:22
 21:07:36
 21:05:27
 22:10:11
 26:22:18
 27:49:20

15:39:18
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Go Top
 
55-59 Men
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Jerry Molyneaux
 400 Meters 58:13 Mar 07 Eastern Regional 1:11
 57.87
 1:01
 1:10.27
 57.25
 55.60
 57.66

53.32 52.60
Thomas Cawley
 800 Meters 2:12.31 Mar 07 Eastern Regional 2:30.55
 2:12.84
 2:50
 2:14.84
 2:14.65
 2:09.92
 2:21.92

2:06.83 2:03.70
Michael Cannon
 1500 Meters 6:10
 Jan 21 Tidal Basin
 5:41.8
 4:59.7
 4:54.5
 4:51.69
 4:35.71
 5:11
 5:13
 4:35.71*
4:20.76 4:12.50
Henry Wigglesworth
 1 Mile 5:10.16 Mar 07 Eastern Regional 4:55.8
 5:00.16
 4:54.7
 4:48.52
 4:48.11
 4:58.47
 4:36.8
 4:48.11*
4:42.7 4:40.40
Tim Arnade
 3000 Meters
 11:54.6 Jan 25 TJ Meet
 10:47.63
 10:00.8
 9:56
 9:51.66
 10:30.85
 9:56.9
 10:57

9:37.88 8:57.28
John Chall
 2 Mile 12:39 Jan 25 HCS Elkhorn
 11:33
 11:20.6
 11:04.9
 11:11
 12:09.9
 11:50.79
 11:48.04



Pete Gibson
 5000 Meters 18:13
 Jan 24
 Frosty
 16:51
 17:33
 17:03
 17:07
 16:57
 17:47
 17:11 17:06 17:59 16:07 15:29.7
Jack Morrison
 4 Mile 25:48 Feb 08 Sweetheart 4 ever 25:59
 23:44
 24:30
 23:43
 25:37
 23:15
 24:10
 23:40*


Dan Lawson
 5 Mile 31:47 Feb 01 Country Run 30:23
 27:09
 27:15
 28:33
 29:18
 28:33
 28:11
 27:23 28:20 26:36 27:15
Elias Tintas
 10000 Meters 40:51
 Mar 01 St. Patrick's Day 36:02
 37:23
 35:26
 35:44
 35:59
 36:38
 35:29
 35:31 +
 33:48* 32:27.7 32:27.7
Ken Youngers
 12000 Meters 42:46 Nov 16 US National Championships
42:03
 55:43
 61:00
 54:52
 51:30
 50:13
 45:58*
41:24
Michael Kerner
 15000 Meters 1:08:47
 Jan 18 Frostbite
 58:50
 1:00:28
 56:59
 58:26
 57:16
 56:42
 57:56
 54:00 57:03 50:45
Pete Gibson
 10 Mile 1:00:27
 Jan 10 TS Tune-up 58:53
 1:02:45
 55:36
 59:19
 58:48
 59:46
 58:32
 57:35 1:00:17 54:25 54:25
Mark Hanlon
 20000 Meters 1:27.00 Jan 17 JFK
 1:29:12
 1:22:12
 1:17:21
 1:24:22
 1:28:45
 1:27:43
 1:17:44
 1:19:12* 1:16:34 1:08:07
Christopher Ryan
 Half Marathon 1:26:00 Mar 14
 Rock N Roll DC 1:22:55
 1:22:37
 1:17:09
 1:19:39
 1:21:36
 1:24:43
 1:22:58 1:17:04 1:33:41- 1:10:23 1:16:46
Michael Mitchell
 25000 Meters 2:34:32 Jun 01 Conquer the Cove

1:37:10
 1:52:33
 3:16:23
 1:57:23
 1:41:38 1:45:06*
1:29:56
Tom Randolph
 20 Mile 2:43:12
 Feb 22 TS Distance Series
2:16:56
 2:23:58
 2:28:47
 2:31:47
 2:34:42
 2:26:54
 2:11:39* 2:35:52 1:57:26
Mark Yost
 Marathon 3:01:21
 Mar 08 Lower Potomac 2:46:34
 2:43:25
 2:51:48
 2:55:51
 2:56:32
 2:59:36
 3:08:42 2:42:18 2:54:19 2:33:49 2:25:56
John Robinson
 50000 Meters 5:04:48
 Feb 14 Holiday Lake 4:32:48
 4:15:56
 5:53:00
 4:08:25
 4:42:52
 4:31:38
 5:20:28

3:28:47
Henry Peck
 50 Mile 7:42:21
 Nov 22 JFK
7:33:20
 7:14:56
 7:53:04
 8:14:03
 8:04:50
 7:47:15

5:53:08
Andy Peterson
 100 Mile 28:02:32
 May 17 Massanutten
29:24:10
 25:50:12
 23:58:01
 23:45:45
 27:34:27
 22:23:44

18:56:04
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

 
60-64 Men

Name Distance Time Year Race 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Archie Glaspy
 400 Meters
 1:02:3 Mar 07
 Eastern Regional 58.21
 58.13
 65.38
 68:38
 57.73
 57.01
 65.36

55.13 53.88
Stephen Chantry 800 Meters
 2:30.22 Mar 07
 Eastern Regional 2:37
 2:21.86
 2:26
 2:36
 2:51.44
 2:25.11
 2:46.13

2:08.56 2:08.56
Peter Blank
 1500 Meters 7:28
 Jan 19 Tidal Basin
 5:25.8
 5:23
 5:23
 6:31.85
 6:03.9
 5:52.8
 5:27.47

4:24.00 4:24.00
Spider Rossiter
 1 Mile 5:41.91 Jan 04 PG Sportsfest
 5:24
 5:16
 5:26.2
 5:29:98
 5:24.6
 5:25.37
 5:32.8

4:50.96 4:50.96
Stephen Chantry
 3000 Meters
 10:51.3 Mar 07 Eastern Regional 11:23.1
 10:39.75
 11:14.49
 12:50.34
 12:28.8
 11:07.33
 11:09

10:13.80 9:29.47
Felix Lopez
 2 Mile 15:50 Feb 08 Resolution 12:35.4
 12:35
 13:58
 12:12
 13:24
 13:31.83
 12:25.63



Tom McCormack 5000 Meters 17:36
 Mar 14
 Mendota
 17:31*
 17:32*
 18:24
 18:53
 18:15
 18:50
 18:53
 17:32 19:42 16:52 16:16.51
Steve Sakry
 4 Mile 28:34
 Feb 08 Sweetheart 4 ever 26:19
 26:04
 28:29
 26:55
 27:51
 24:14
 25:16



Bob Becker 5 Mile 34:47
 Feb 07 Langley
 31:25
 30:39
 29:34
 30:21
 30:42
 30:25
 31:55
 28:08 32:43 28:00 27:59
Ken Krehbiel
 10000 Meters 44:21 Mar 01
 St. Patrick's Day 37:08
 38:55
 38:07
 39:21
 37:49
 37:08
 39:18
 35:09 37:00* 34:27 34:14.08
Tom McCormack
 12000 Meters 42:55* Nov 16 US National Championships
43:04*
 54:09
 1:15:02
 58:30
 51:42
 52:25
 46:30*
43:43
Peter Tegroen
 15000 Meters 1:11:13
 Jan 18 Frostbite
 1:06:04
 58:28
 58:31
 1:07:01
 1:06:13
 1:05:51
 1:06:32
 57:06 1:02:45 54:20
Ed Jordan
 10 Mile 1:10:03 Mar 01 Tim Kennard 1:05:00
 1:03:52
 1:00:13
 1:00:14
 1:01:20
 1:03:12
 1:05:11
 1:01:43 1:04:51 57:48 57:47
Ken Krehbiel
 20000 Meters 1:36:40 Jan 17 JFK
 1:30:24
 1:28:08
 1:33:00
 1:40:43
 1:20:56
 1:28:21
 1:26:21
1:21:33 1:15:15
Scott Boylan
 Half Marathon 1:34:15
 Mar 14 Rock N Roll DC 1:29:03
 1:27:47
 1:27:23
 1:29:01
 1:25:10
 1:27:05
 1:28:02 1:25:51 1:32:13 1:16:55
Richard Amstutz
 25000 Meters 2:42:43 Jun 01 Conquer the Cove

2:12:13
 2:22:37
 3:21:43
 2:04:45
 2:02:14 1:50:24*
1:36:20
Bill Hart
 20 Mile 2:34:36
 Feb 22 TS Distance Series
2:59:47
 2:41:30
 2:38:43
 2:35:28
 2:45:30
 2:36:49
 2:26:33* 2:38:19 2:03:16
Bruce Kesselring
 Marathon 3:32:28
 Mar 14 Rock N Roll DC 3:19:08
 3:03:33
 3:04:11
 3:09:42
 3:13:44
 3:07:50
 3:15:18 2:54:45 3:05:07 2:42:44 2:36:30
Jerry Jared
 50000 Meters 5:46:12
 Feb 14
 Holiday Lake 6:32:09
 4:34:14
 5:27:13
 4:21:04
 5:08:13
 5:02:44
 5:35:09

3:35:51
Tom Dekornfeld
 50 Mile 8:32:58
 Nov 22 JFK
9:01:54
 8:43:04
 8:21:28
 8:11:30
 8:44:36
 9:44:06

6:24:18
Paul Crickard
 100 Mile 34:17:19
 May 17 Massanutten
25:37:46
 26:52:47
 23:16:59
 26:52:31
 35:07:50
 32:26:21

18:02:35
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
65-69 Men
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Charles Allie
 400 Meters 1:2.89
 Mar 07 Eastern Regional 1:08.69
 58.81
 1:10
 1:11.3 63.89
 65.72
 66.5

58.05 57.52
Wayne Jacobs
 800 Meters 3:00.94
 Mar 07 Eastern Regional 3:47
 2:30.82
 2:47
 2:53
 2:35.99
 2:27.61
 2:54.75

2:17.20 2:14.33
Jay Wind
 1500 Meters 6:34.9
 Jan 12 Jay Track
 7:56
 6:43
 6:07
 5:38.16
 6:03.52
 6:01.6
 6:16

4:56.31 4:39.87
Jay Wind
 1 Mile 7:08
 Jan 18 PG Sportsfest
 5:50
 5:46.51
 6:13.14
 5:53.74
 5:31.1
 5:46.03
 6:14.04

5:12.21 4:56.40
Jay Wind
 3000 Meters 13:13.4 Mar 07
 Eastern Regional 16:56
 10:55.02
 14:12
 18:18
 11:19
 11:26.24
 12:33.43

10:49.81 9:47.40
Mike Fleming
 2 Mile
 16:10 Jan 04 Thunder Hill
 13:04
 13:49
 13:56.6
 13:36.5
 13:38
 13:28.79
 12:38



Mick Slonaker
 5000 Meters 19:56
 Mar 15
 Kelly's Shamrock
 20:23
 20:39
 20:26
 19:40
 19:16
 19:47
 20:32
 19:53 20:38 17:40.4 16:38.80
Joe Loveland
 4 Mile 32:12 Feb 08 Bear Run
 27:38
 27:29
 27:11
 27:31
 25:45
 26:36
 27:45



Dale Abrahamson
 5 Mile 36:07
 Feb 14 Gloucester 34:09
 31:56
 30:46
 31:39
 32:14
 32:16
 33:48
 31:07 35:50 29:41 28:36
Dale Abrahamson 10000 Meters 45:18 Feb 28 Fort Eustis
 42:57
 45:40
 42:59
 44:46
 40:35*
 41:28
 41:15
 40:33+ 39:16 35:52 34:42.20
Lloyd Hansen
 12000 Meters 47:36
 Nov 16 US National Championships
47:02
 59:51
 54:29
 1:04:07
 54:38
 60:06
 53:12*
48:28
Norbert David
 15000 Meters 1:18:07
 Jan 18 Frostbite
 1:09:05
 1:10:00
 1:13:02
 1:05:28
 1:05:31
 1:09:45
 1:05:06
 1:05:11 1:07:29 55:16 55:04
Bill Hart
 10 Mile 1:11:47 Jan 10 TS Tune-up 1:12:07
 1:09:21
 1:08:59
 1:08:20
 1:08:20
 1:06:29
 1:09:24
 1:05:54 1:08:15 1:02:07 1:00:11
Jay Wind
 20000 Meters 1:43:17 Jan 17 JFK
 1:38:40
 1:32:14
 1:29:35
 1:40:52
1:26:13
 1:35:52
 1:26:13
 1:30:54* 1:24:42
Eric Melby
 Half Marathon 1:46:43 Mar 14 Rock N Roll DC 1:34:58
 1:36:39
 1:32:57
 1:38:50
 1:29:03
 1:28:55
 1:34:45 1:33:25 1:36:22* 1:23:50 1:19:32
John Atthowe
 25000 Meters 4:40:08 Jun 01 Conquer the Cove

2:11:31
 3:46:05
2:23:08
 2:07:21 1:56:02*
1:14:39
Mark Patterson
 20 Mile 2:31:03
 Feb 22 TS Distance Series
2:54:12
 3:09:02
 2:59:13
 3:08:09
 3:31:50
 2:37:09
 2:31:06* 2:35:50 2:14:29
Ronnie Wong
 Marathon 3:58:51
 Mar 08 Lower Potomac 3:25:21
 3:30:49
 3:25:07
 3:29:34
 3:24:10
 3:26:23
 3:12:06 3:08:13 3:20:04 2:41:57 2:42:22
Bob Anderson
 50000 Meters 6:56:08
 Feb 14
 Holiday Lake 6:39:13
 5:57:05
 6:50:00
 5:39:57
 4:50:41
 5:26:54
 6:45:14

3:41:41
James Miner
 50 Mile 10:12:15
 Apr 12 Bull Run
8:50:05
 9:18:45
 9:24:29
 9:14:45
 8:19:13
 8:44:26

7:27:10
Bob Anderson
 100 Mile 35:11:29
 May 17 Massanutten
34:27:36
 32:37:32
 34:22:12
 30:19:40
 33:51:31


23:03:25
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
70-74 Men
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Alby Williams
 400 Meters 1:13.1 Feb 01 TJ Meet
 1:15.5
 1:05.99
 1:06.5
 1:05.05 1:04.8
 67.07
 66.9

61.00 61.29
John Brittain 800M 2:49.54
 Mar 07 Eastern Regional 3:01
 2:45.90
 3:00.00
 3:49.78
 3:12.22
 2:33.36
 2:52:84

2:27:57 2:20.52
Art Gregory
 1500 Meters 6:02.7
 Jul 09
 FSC Decathlon
 6:02.7
6:06.85
 5:57
 6:07
5:51.92

5:14.97 4:57.65
John Brittain
 1 Mile 6:46.1
 Jan 11 TJ Meet
 6:29.1
 5:59
 7:11.6
 6:28.8
 6:06.9
 6:00.38
 6:32.9

5:42.20 5:23.58
Louis Coppens
 3000 Meters 15:32.3 Mar 07
 Eastern Regional 14:15.4
 13:36.9
 13:55
 13:00
 12:47
 12:07.4
 13:04

11:46.20 10:42.40
Walter Brown
 2 Mile 14:59.7 Aug 09 Going Green 14:59.7
 14:10
 15:36.3
 14:42
 14:14
 16:52.31
 15:18



Jim Noone
 5000 Meters 22:51
 Feb 08
 Run your Heart Out 21:29
 22:24
 20:08
 19:57
 21:26
 21:52
 22:18
 21:02 23:35 18:43.61 18:33.38
Jim Bullock
 4 Mile 31:27
 Feb 08 Bear Run
 30:07
 29:36
 30:49
 30:26
 29:12
 30:48
 30:42
 31:47*

Ben Dyer
 5 Mile 38:38 Feb 07 Toano Icy
 36:44
 36:55
 32:03
 36:12
 34:43
 36:44
 37:00
 31:51 38:29 30:25
Larry Arata
 10000 Meters 53:43 Feb 28 Fort Eustis 43:51
 46:28
 43:10
 44:31
 44:57
 44:10
 45:48
 45:07 47:07 38:23.69 38:04.13
Doug Goodhue
 12000 Meters 48:36 Nov 16 US National Championships
49:20
 1:01:12
 1:06:31
58:16
 1:01:14
 1:00:53*
48:55
James Morse
 15000 Meters 1:34:01
 Jan 18 Frostbite
 1:14:21
 1:20:03
 1:19:04
 1:13:54
 1:31:53
 1:12:10
 1:33:01
 1:10:44 1:10:49 1:01:50 58:19
Larry Arata
 10 Mile 1:29:56 Jan 24 Knights of Columbus
 1:12:34
 1:21:37
 1:20:02
 1:13:32
 1:11:31
 1:14:07
 1:16:29
 1:13:55 1:12:46 1:02.41 1:02:19
Robert Lasken
 20000 Meters 2:11:45 Jan 17 JFK
 1:34:31*
 1:48:22
 1:42:21
 1:42:28
 1:31:47
 1:38:05
 1:35:56
1:37:15  1:20:11
Jim Lindstrom
Half Marathon 1:53:06
 Mar 14 Rock N Roll DC 1:38:41
 1:45:12
 1:47:50
 1:42:28
 1:49:25
 1:40:20
 1:44:25 1:38:34
1:27:44
Larry Lovell
 25000 Meters 2:48:56 Jun 01 Conquer the Cove

2:17:05
 2:13:26
2:05:29
 2:02:33 2:16:01*
1:39:59
Chet Coates
 20 Mile 3:59:10 Sep 14 Revenge of the Penguin


3:20:46
 3:40:24
 3:24:16
 4:17:19
 2:50:37* 2:57:39 2:23:54
Inaloo Parviz
 Marathon 5:07:14
 Mar 14 Rock N Roll DC 3:49.02
 3:39:30
 3:34:58
 4:02:59
 4:00:29
 3:46:13
 3:49:29 3:26:20 3:54:31 2:59:10 2:54:48.3
Frank Probst
 50000 Meters 7:07:37
 Feb 14 Holiday Lake


9:12:33
 5:03:57
 7:30:01
 7:53:52

5:36:26
Frank Probst
 50 Mile 10:40:57
 Nov 22 JFK
10:13:09
 11:21:31
 10:41:04
 9:46:58
 9:32:03
 9:28:47

7:48:58
Gary Knipling
 100 Mile
 34:56:16
 May 17 Massanutten






34:56:16


Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

   75-79 Men



Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
John MacDonald
 400 Meters 1:19.9 Mar 07 Eastern Regional
1:08.89
 1:23
 1:37.27 1:41.73
 73.34
 1:17.83

67.82 66.88
Joe Cordero 800 Meters 3:47.56
 Mar 07
 Eastern Regional
3:01.44
 3:32
 3:57.53
 3:42.07
 3:02.93
 3:16

2:40.00 2:32.47
Robert Gurtler 1500 Meters 10:11
 Feb 14
 Tidal Basin
 6:53
7:46
 8:23.95
 7:27.45
 7:09.99
 7:28

5:28.50 5:22.40
Joe Cordero
 1 Mile 7:52.84 Mar 07
 Eastern Regional 6:57
 6:48.27
 7:28
 7:33
 7:37.72
 6:42.90
 7:12

5:57.20 5:57.20
John Elliott
 3000 Meters 15:07.6 Mar 07 Eastern Regional 14:56
 13:44.13
 14:44.5
 17:20
 15:37.56
 13:24.41
 27:35

12:04 12:00.94
John Elliott
 2 Mile 15:37
 Mar 11 Fat Tuesday
 15:37
 27:23
 26:57.7
 20:39
 16:03.14
 16:26
 16:22



Stan Neumann
 5000 Meters 25:45
 Jan 01
 Resolution 23:14
 24:17
 24:59
 23:43
 25:12
 24:51
 24:53
 23:17 23:34* 20:28.41 19:07.02
John Finney
 4 Mile 41:50
 Mar 14 Four Courts 31:45
 38:41
 38:41
 36:26
 32:58
 37:15
 35:08



Bill Sollers
 5 Mile 48:45
 Feb 01 Country Run 41:47
 39:59
 39:40
 37:23
 41:38
 41:29
 34:54
 38:18 43:31 31:52
Bill Sollers
 10000 Meters 58:08
 Mar 01 St. Patrick's Day
1:00:52
 49:35
 48:47
 48:17
 50:58
 51:00
 50:34
 44:20 43:18 40:12
Slyvan Karlin
 12000 Meters 1:12:29
 Nov 17 National Champs
1:12:29




1:06:00*
48:57
John Borkowski
 15000 Meters 1:49:20
 Jan 18 Frostbite
 1:44:20
 1:37:29
 1:50:16
 1:23:36
 1:30:31
 1:25:29
1:25:39 1:27:32* 1:01:58
Chan Robbins
 10 Mile 1:42:56
 Mar 01 Reston
 1:25:19
 1:25:34
 1:33:03
 1:28:23
 1:27:25
 1:25:33
 1:25:11
 1:48:33+
 1:11:27 1:06:27
Ken Quincy
 20000 Meters 2:07:39
 Aug 17 Leesburg
2:07:39
 1:54:29
 2:09:31
 2:07:17
 2:04:15
 2:07:27

2:49:51 1:23:51
Stan Neumann
 Half Marathon 3:14:09
 Mar 14 Rock N Roll DC 1:51:21
 1:54:01
 1:48:39
 1:59:06
 1:59:39
 1:55:18
 2:21:49 1:37:51
1:30:19
Chris Catoe
 25000 Meters 2:28:31*
 Jan 28 TS Distance Series


2:44:08


3:10:00*
1:52:57
Duane Lougee
 20 Mile 3:07:59*
 Feb 22 TS Distance Series


3:51:28
 4:05:02

3:12:52* 2:42:30 2:42:38
James Blaker
 Marathon 5:01:25
 Oct 26 Marine Corps
 5:01:25
 3:32:35*
 4:09:26
 4:29:56
 4:12:40
 4:31:41
 4:17:53 3:20:22 4:13:02* 3:04:54 3:04:54
Charles Sabatine
 50000 Meters 7:49:17
 Mar 21 HAT Run




7:49:17


4:50:35
Anthony Cerminaro 50 Mile 11:17:49 Nov 23 JFK
11:17:49
 11:40:33
 10:15:00
13:39:52


10:34:06
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
80-84 Men
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
George Yannakakis
 400 Meters 1:56.3 Mar 07
 Eastern Regional
1:35.02
 1:39

1:34.45
 1:41.18

75.40 72.85
George Yannakakis
 800 Meters 3:55
 Jun 25 BRRC Track
 3:55
 3:53.49
 4:10.5
8:40.27
 3:22.48


2:53.50 2:53.50
George Yannakakis 1500 Meters 7:32
 Jun 25 BRRC Track
 7:32
7:08





6:04.28 5:59.11
George Yannakakis
 1 Mile 8:37.45
 Mar 07
 Eastern Regional 8:29.9
 8:00.94
 7:46
 8:16.4
 10:31.5
 7:28.49
 12:48.2

7:36.55 7:24.00
George Yannakakis 3000 Meters 15:18
 Jan 02 Tidal Basin 15:18
 15:18
 15:18

20:40.4
 32:43

13:12.60 13:10.46
George Yannakakis 2 Mile 17:47
 Jun 25
 BRRC Track
 17:47
 17:48
 17:51
 18:21.6






George Yannakakis 5000 Meters 27:09
 Jan 17
 Freeze Your Buns
 26:40
 27:35
 26:07
 26:25
 28:31
 26:47
 27:13
 24:40 58:01- 21:46.86 21:46.86
Don Simroth
 4 Mile 40:37 May 24 Charlottesville
 40:37
 39:46
 36:20
 40:42
 48:28
 49:52
 52:08
39:30*

Jack McMahon
 5 Mile 55:46
 Feb 01 Country Run 44:16
 46:30
 44:27
 43:17
 50:20
 47:43
 51:49
 36:55 46:10* 36:35
George Yannakakis 10000 Meters 55:23
 Apr 27 Pike's Peek
 55:23
 56:44
 57:06
 52:49
 56:01
 59:29
 56:14
 1:03:05 46:46 44:29.40 44:29.40
George Yannakakis
 12000 Meters 1:13:36
 Mar 04
  Burke Lake

1:13:36



1:13:36*
1:05:08
George Yannakakis 15000 Meters 1:25:55
 Mar 23 White Hall
 1:25:55
1:24:31

1:56:06

1:07:00 1:07:22
Chris Catoe
 10 Mile 1:40:58
 Jan 10 TS Tune-up 1:30:17
 1:36:30
 1:30:54
 1:58:57
 1:37:43
 1:40:58
 1:33:59
 2:01:01 1:17:10 1:13:23

20000 Meters









2:04:47* 1:38:11 1:33:56
Manfred Lindebaum
 Half Marathon 4:27:27
 Mar 14 Rock N Roll DC 2:11:10
2:03:14
 2:24:38
 2:55:44
 2:08:05
 3:02:49 1:40:30
1:40:30

25000 Meters









2:45:07*#
2:05:44

30000 Meters











3:05:11

20 Mile










3:30:23*# 3:30:23
John Corbet
 Marathon 6:01:09
 Oct 26 Marine Corps
 6:01:09
 4:55:26
 5:19:20
 5:12:44
 6:40:10
 5:58:14
 5:54:40 5:09:36
3:51:07* 3:43:27

50000 Meters











6:59:26
Leo Lightner
 50 Mile 12:55:48
 Nov 22
 JFK





12:55:48

14:29:16
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
 
 
85 & Older Men
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008
 VA  MD American World
Dixon Hemphill (90)
 400 Meters
 2:42.2 Jan 11
 TJ Meet
 2:38
 2:09.45
 1:52.54

1:52.54
 2:19.2

1:38:05 1:30.39
Dixon Hemphill
 800 Meters 5:52.1
 Feb 01
 TJ Meet
 6:45
 5:55.07
 4:51

4:31.53
 5:00.8

3:28.15 3:28.15
Dixon Hemphill 1500 Meters 15:07.9
 Jan 01
 TJ Meet


15:07.9

18:56

8:16.73 7:03.38
Dixon Hemphill (90)
 1 Mile 12:57 Jan 25
 TJ Meet
 12:59.2
 12:25.56
13:13
9:50.68
 11:45

8:33:11 8:04.70
Dixon Hemphill 3000 Meters 23:23.7 Feb 08
 TJ Meet
 23:14.3
 15:48.61

30:04
 19:50.03
 23:23
34:10* 16:32 16:32
Walt Washburn
 2 Mile
 27:41
 Nov 20 HCS Longfellow


31:54

27:41



Ferris Portner Jr.
 5000 Meters 44:01
 Jan 01
 YMCA Resolution
 38:44
 36:39
 33:54
 29:05
 27:18
 35:08
 39:00
 29:53
 53:46* 25:47.54 24:51.7
Bob Atkins
 4 Mile 1:01:59
 Jan 11 Staggered Start
 1:01:59 1:06:45
1:01:37
 1:05:45
 56:45
 54:47
56:15*

Dixon Hemphill
 5 Mile 1:16:58 Mar 09 St. Patrick's Day
 1:16:58
 1:03:36
 53:10
 49:12*
 1:23:02
 1:27:10
 50:18
 51:47
 1:52:45* 47:05
Nianxiang Xie
 10000 Meters 1:18:05
 Apr 27 Pike's Peek
 1:18.05
 1:16:45
 1:18:13
 1:49:40
 1:33:03
 1:26.50
 1:21:28
 1:14:10
52:50.8 52:50.8
Roy Englert (91)
 12000 Meters 1:34:30
 Nov 17 National Champs

1:34:30
 2:14:42







15000 Meters











1:32:00
William Draper
 10 Mile 3:35:44
 Sep 28 Lynchburg
 3:35:44
 2:44:44
 2:32:14
1:50:06*
2:43:39

1:50:06*

20000 Meters











2:07:49
Robert Gralley(86)
 Half Marathon 3:25:46
 Oct 13 Baltimore
 3:25:46
3:25:46
 3:15:41
 3:27:32
 3:11:48
 3:48:34

2:26:46

25000 Meters














30000 Meters











4:39:30

20 Mile













Domineck Irrera (86)
 Marathon 7:21:45
 Oct 28 Marine Corps

7:21:45
 7:02:32


8:52:49
5:21:51 4:34.55

50000 Meters












 

50 Mile













Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

 
 
 
 
 
 
 
 
 
 

Women


 





Go Top
 
Open Women
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Charmaine Roberts
 400 Meters
 1:02.18 Mar 07 Eastern Regional 53:49
 58.43
 56.3
 54.85
 55.6
 54.8
 54.7

48.83 47.60
Jesse Carlin
 800 Meters
 2:04.84 Jun 15
 PVTC Track
 2:04.84
 2:18.36
 2:16.22
 2:12.86
 2:07.5
 2:01.23
 2:07.23

1:56.40 1:53.28
Hallie Kerrigan
 1500 Meters 6:58
 Jan 19 Tidal Basin
 5:19.5
 4:58.06
 4:55.6
 4:42.51
 4:33.26
 4:32:54
 4:57.98

3:57.12 3:50.46
Karina Lubell
 1 Mile
 5:31.72 Jan 04 PG Sportsfest
 4:47.4
 4:48
 4:50.1
 4:40
 4:49.4
 4:50
 4:39

4:16.71 4:11.15
Celine Pisanic
 3000 Meters 12:11.1 Jan 18
 PG Sportsfest
 10:29
 9:55.8
 9:54.65
 10:11.65
 9:32.69
 9:59.58
 9:46.3

8:25.93 8:05.11
Kate Wolpert
 2 Mile 13:18 Jan 25 HCS Elkhorn
 11:31.3
 11:17
 12:24.6
 11:43.5
 11:39
 11:34.95
 11:30

9:23.38 9:10.47
Susanna Sullivan
 5000 Meters 17:01
 Jan 01
 Reston New Year 16:23
 16:16
 16:36
 16:39
 16:32
 16:22
 16:16
 15:46 16:01 14:44.76 14:11:15
Amy Laskowske
 4 Mile 22:22 Mar 14 Four Courts 20:55 21:40
 22:16
 22:43
 22:27
 21:43
 22:24
 24:40*

19:28
Kristin Lemos/Sika Henry
 5 Mile 31:06
 Feb 01/Feb 08 Country Ru/Toano Icy 25:30
 24:53.*
 25:22
 26:17
 25:34
 26:31
 25:48
 25:03 26:20* 24:36 24:28
Amy Laskowske
 10000 Meters 35:22
 Mar 01 St. Patrick's Day
 33:18
 32:20
 32:54
 32:07*
 32:52
 32:37
 33:19
 32:24 32:07 30:22.22* 29:31.78
Mollie Huddle
 12000 Meters 38:08 Nov 16 US National Championships
37:58
 51:59
 52:34
 54:14
 45:33
 48:50

38:38 38:23
Ann Mazur
 15000 Meters 1:00:01
 Jan 18 Frostbite
 57:43
 57:29
 57:04
 56:20
 57:54
 57:44
 60:18
 53:10 51:41 47:15 46:57
Anne McGranahan
 10 Mile 1:01:40
 Feb 14 Blacksburg 52:05
 52:46
 54:02
 54:02
 51:51
 53:32
 54:21
 54:59 56:12 51:47 51:16
Dawn Gillis
 20000 Meters 1:26:03 Jan 17 JFK
 1:17:27
 1:17:18
 1:17:33
 1:17:40
 1:20:49
 1:14:33
 1:16:06
1:13:07 1:07:07 1:02.57
Hirut Guangal
 Half Marathon 1:15:54 Mar 14 Rock N Roll DC 1:13:42
 1:12:47
 1:11:27*
 1:11:49
 1:14:17
 1:13:43
 1:12:54 1:11:46 1:29:14- 1:07:53 1:06:25
Megan Hall
 25000 Meters 2:00:15 Jun 01 Conquer the Cove

1:52:13
 1:40:10
 2:48:08
 1:44:24
 1:40:02

1:24:43 1:19:53*
Megan Digregorio
 20 Mile 2:17:36
 Aug 31 Charm City
2:16:32
 2:17:54
 2:13:09
 2:22:40
 2:15:29
 2:21:04
2:00:39 1:55:29 1:43:24
Martha Nelson
 Marathon 2:55:36
 Mar 14 Rock N Roll DC
 2:39:26
 2:37:55
 2:38:46
 2:29:11
 2:32:17
 2:32:09* 2:36:02 2:38:14 2:29:11* 2:19:36 2:15:24
Bethany Patterson
 50000 Meters 4:22:42
 Feb 14
 Holiday Lake 3:39:26
 4:00:34
 4:14:02
 3:56:01
 3:51:57
 4:01:30
 4:48:01

3:13:51 3:08:39
Sarah Bard
 50 Mile 6:37:04
 Nov 22 JFK
6:30:05
 6:11:59
 6:31:22
 7:23:06
 6:29:21
 7:15:16

5:40:18 5:40:18
Megan Stegemiller
 100 Mile 20:56:22
 Jun 07 Old Dominion
25:30:18
 22:01:54
 22:03:22
 19:54:54
 24:59:55 21:54:09

14:25:45
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

19 & Younger Women

Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Paige Poulos
 400 Meters 1:48.2
 Jan 12 Jay TJ Meet
 53.49
 58.43
 57.0
 54.85
 55.6
 54.8
 56.22

50.74 49.42
Mallory Monoh
 800 Meters 2:37.8 Jun 10
 CVAC Track
 2:37.8
 2:24.1
 2:21.74
 2:14.47
 2:20.5
 2:14.4
 2:18.44

2:00.07 1:54:01
Hallie Kerrigan
 1500 Meters 6:58
 Jan 19 Tidal Basin
 5:30.9
 5:30
 6:41
 4:57.51 5:18
 4:42.67
 4:57.98

4:09.10 3:51.34
Isabelle Oliver
 1 Mile 5:52.3
 Jan 11 TJ Meet
 4:57
 5:32.7
 4:50.1
 4:48
 4:49.4
 5:10.32
 4:39

4:35.24 4:17.57
Kate Bennett
 3000 Meters 12:11.1 Jan 18
 PG Sportsfest
 10:29
 11:44.1
 10:21.88
 10:21.71
 11:45.6
 10:17:47
 10:44.42

8:57.27 8:28.83
Celine Pisanic
 2 Mile 13:18 Jan 25 HCS Elkhorn 12:14
 12:48
 13:01.8
 12:23
 12:07
 11:34.95
 11:30


9:10.47*
Jessica Armstrong
 5000 Meters 19:24
 Feb 22
 Sentara Colonial
 18:18
 16:44
 18:00
 17:39.7
 17:34
 18:48
 18:04
 16:36 18:05 15:50.18 14:30.88
Hannah Koepfinger
 4 Mile 28:41 Feb 08 Sweetheart 4 ever 23:12
 24:52
 25:59
 25:42
 25:22
 23:49
 24:38



Camryn Ubert
 5 Mile 34:15 Jan 17 Prediction
 30:07
 32:25
 29:39
 30:26
 32:08
 29:46
 29:37
 29:48 30:05 26:12
Claire McClintick
 10000 Meters 45:37
 Feb 22
 Love Rox 38:39
 32:22
 37:54
 40:05
 38:31
 40:32
 36:14
 38:23 32:22* 32:33 30:39.41
Keelin Hollowood
 12000 Meters 48:35 Nov 16 US National Championships
1:00:52


54:34
 53:21

44:40
Rachel Tischler
 15000 Meters 1:04:57 Jan 18 Frostbite
 1:04:45
 1:06:37
 1:09:16
 1:05:51
 1:04:52
 1:07:14
 1:04:20
 56:40 49:53

Paige MaCauley
 10 Mile 1:07:36
 Feb 14 Blacksburg 1:01:09
 57:40
 1:07:37
 56:38
 1:07:16
 54:26
 1:08:04
 1:00:49 56:42 56:02
Katie Necochea
 20000 Meters 1:28:28
 Aug 19 Leesburg
 1:28:28
1:28:28
 1:26:55
 1:49:41
 1:30:47
 1:28:37
1:17:02 1:13:41
Marie Jendrysik
 Half Marathon 1:35:07 Feb 22 Love Rox 1:28:21
 1:28:59
 1:23:39
 1:12:44
 1:28:54
 1:13:43
 1:28:45 1:17:25
1:14:06 1:11:41
Sydney Sumner
 25000 Meters 2:19:32 Jun 01 Conquer the Cove

2:46:48
 2:27:35
 4:08:36
 2:00:15
 2:00:30

1:33:08
Sarah Howard
 20 Mile 2:57:18
 Aug 31 Charm City
2:41:28
 2:33:46
 2:43:53
 2:43:37
 3:04:45
 3:31:32



Ivy Aleshire
 Marathon 3:39:43
 Mar 14 Rock N Roll DC 3:17:59
 3:23:37
 3:17:37
 3:19:41
 3:16:36
 3:21:59 3:17:01 3:09:00+ 3:07:50 2:33:52 2:23:37
Hannah Bright
 50000 Meters 4:48:40
 Feb 14 Holiday Lake
5:19:13
7:47:22
 6:16:50
 5:25:34
 7:10:52

4:01:19
Lauren Dorsky
 50 Mile 8:18:17
 Nov 22 JFK
8:34:18
9:42:03
 10:26:18
10:48:39

10:51:00
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

 
 

Go Top
 
35-39 Women
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Lisa Edwards
 400 Meters 1:04:15 Mar 07 Eastern Regional 1:42.3
 1:02.04
 1:07.57
 1:12:55
 59.84
 58.64


56.80 50.56
Cheyenne Craig
 800 Meters 3:31.9
 Jun 11 Lynchburg Track
3:31.9
 2:56
 3:08.9
 2:14.04
 2:20.14
 2:16.8

2:02.83 1:59.25
Crystal Thompson
 1500 Meters 5:57.5
 Jul 09
 FSC Decathlon
 5:57.5
 5:48
 5:46
 6:51 6:06
 6:26


4:07.08 3:57.73
Laura Powell
 1 Mile 6:20.1
 Jan 11 TJ Meet
 5:04
 5:07
 5:04.5
 5:04
 4:55.09
 5:01.71
 4:48.4

4:26.10 4:17.33
Liz Hollis 3000 Meters 12:13.3 Jan 26
 TJ Meet
 12:13.3
 10:42.82
 11:40
12:07
 10:39.05
 11:04.5

8:51.84 8:27.83
Sara Benjamin
 2 Mile 17:00 Jan 25 HCS Elkhorn 11:40
 11:23
 12:24.6
 15:20.2
 14:02
 12:51.22
 12:41



Emily Potter
 5000 Meters 18:12
 Mar 01
 St. Patrick's Day 17:03
 18:14
 19:00
 17:02
 17:49
 16:40
 18:12
 16:25 17:40 15:11.28 14:42.64
Emily Potter
 4 Mile 24:25 Mar 14 Four Courts 21:35
 22:27
 24:04
 23:23
 24:46
 22:59
 24:34



Courtney Perna
 5 Mile 33:23
 Feb 01 Country Run 29:42
 28:43
 27:14
 28:47
 31:24
 28:01
 26:39*
 26:45 28:45 26:10
Emily Potter
 10000 Meters 38:49 Mar 01
 St. Patrick's Day 37:55
 35:12
 33:45
 34:49
 35:57
 34:56
 35:57
 35:35 35:10 31:28.92 31:13
Lynne Knothe
 12000 Meters 49:09
 Nov 16 US National Championships
41:23
 56:34
 52:34
 55:59
 45:33
 57:00
 54:48*
38:38
Rachel Northup
 15000 Meters 1:01:24 Jan 18 Frostbite
 57:43
 529:37
 1:00:12
 56:20
 59:08
 57:44
 60:18
 53:35 52:56 48:43
Anne McGranahan
 10 Mile 1:01:40
 Feb 14 Blacksburg 52:14
 54:54
 1:00:01
 59:40
 1:02:39
 54:27
 54:52
 54:59 59:30 54:36
Carol Cohen
 20000 Meters 1:36:09 Jan 17 JFK
 1:21:36
 1:19:51
 1:31:07
 1:17:40
 1:23:23
 1:17:34
 1:20:50
1:13:07 1:07:53
Maria Elena Calle
 Half Marathon 1:21:01
 Feb 22 Love Rox 1:19:48
 1:22:14
 1:20:53
 1:17:41
 1:15:39
 1:15:17
 1:15:17 1:11:46 1:53:57 1:11:01
Sarah Glenn
 25000 Meters 2:04:00 Jun 01 Conquer the Cove

2:02:34
 2:08:17
 3:05:47
 1:46:03
 1:44:09

1:26:54
Beth Connelly
 20 Mile 2:33:03
 Aug 31 Charm City
2:29:04
 2:37:34
 2:27:10
 2:35:02
 2:31:46
 2:35:58
2:19:31*

Rebecca Bader
 Marathon 2:55:53
 Mar 14 Rock N Roll DC 2:52:20
 2:55:03
 2:39:14
 2:29:57*
 2:56:43
 2:40:32* 2:36:02 2:38:14 2:29.57* 2:27:35 2:24:35
Bethany Patterson
 50000 Meters 4:22:42
 Feb 14 Holiday Lake 5:12:30
 4:50:33
 4:46:00
 4:35:05
 4:08:24
 4:01:30
 5:37:15



Amy Gordon
 50 Mile 7:34:57
 Nov 22 JFK
7:30:02
 6:47:04
7:23:06
 7:52:01
 8:06:24

7:08:50
Valerie Wrenholt
 100 Mile 21:15:28
 Jun 07 Old Dominion
27:13:20
 22:01:54
 22:30:43
 25:39:55
 24:59:55
 33:42:40



Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
40-44 Women
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Kesha Cade
 400 Meters 1:12.33
 Mar 07 Eastern Regional
1:00.28
 64.3
 58.56
 58.8
 58.9
 58.65

57.49 53.68
Jacqueline Gruendel 800 Meters
 2:34.59
 Mar 07
 Eastern Regional 2:55
 2:18.87
 2:41.71
 2:38.27
 2:07.5
 2:11.93
 2:11.58

2:05.75* 1:59.25
Julie Bruns
 1500 Meters 7:22
 May 21 Tidal Basin
 7:22
5:46.8
 6:08 5:57
 5:27.14
 5:16

4:26.18* 3:59.78
Jacqueline Gruendel
 1 Mile 5:33.52
 Mar 07 Eastern Regional 5:11.8
 5:11
 5:07.1
 5:37.1
 4:57.5
 4:54.4
 4:54.5

4:46:29* 4:23.78
Justine Kerrigan
 3000 Meters 20:44
 Jan 19 Tidal Basin
 15:26
 10:43.26
 11:19.4

10:36.36
 14:13

9:59.00 9:11.20
Lisa Pisanic
 2 Mile 16:09 Jan 25 HCS Elkhorn 12:45.8
 14:03
 12:57.7
 11:58.49
 14:06
 11:59.38
 11:41



Perry Shoemaker
 5000 Meters 18:17
 Mar 14
 Lucky Leprechaun
 17:49
 16:38
 17:37
 17:38
 16:54
 17:40
 17:43
 18:22 18:04 16:02.27 15:20.59
Vicky Jasparro
 4 Mile 27:25 Feb 08 Sweetheart 4 ever 25:06
 24:16
 23:05
 24:13
 25:43
 23:56
 26:26



Trish Stone
 5 Mile 31:52
 Feb 01 Country Run 30:36
 27:50
 27:10
 27:56
 27:39
 28:57
 29:21
 26:14 29:51 26:19
Perry Shoemaker
 10000 Meters 36:37
 Feb 14
 For the Love of It 38:23
 35:41
 34:26
 37:02
 36:34
 36:49
 37:07
 35:10 36:30* 33:22 31:13:18
Jen Rhines
 12000 Meters 40:31
 Nov 16 US National Championships
44:17
 1:06:08
 55:31
 1:00:44
 50:24
 57:40

42:17
Erin Williams
 15000 Meters 1:15:48
 Jan 18 Frostbite
 1:02:03
 1:01:16
 1:05:11
 1:00:25
 1:07:23
 1:00:06
 1:00:43
 55:55 55:03 52:22 49:35
Jennifer Maranzano
 10 Mile 1:04:19 Mar 01 Reston 55:54*
 58:47
 1:00:22
 1:00:04
 58:52
 1:00:18
 57:17
 1:02:27 1:00:31 56:05 53:48
Cecile Amos
 20000 Meters 1:45:38 Jan 17 JFK
 1:26:27
 1:27:13
 1:17:33
 1:33:28
 1:37:39
 1:21:16
 1:28:36
1:31:18- 1:12:39
Jennifer Maranzano
 Half Marathon 1:24:46 Mar 14 Rock N Roll DC 1:18:34
 1:17:23
 1:15:35*
 1:14:05
 1:15:23
 1:19:53
 1:12:54 1:17:23 1:46:05- 1:13:57 1:09:05
Tabitha Walker
 25000 Meters 2:29:54 Jun 01 Conquer the Cove

1:52:13
 1:51:25
 3:18:53
 2:03:08
 2:03:04

1:29:47
Marci Benda
 20 Mile 2:38:54
 Aug 31 Charm City
2:38:33
 2:33:32
 2:19:29
 2:30:10
 2:15:29
 2:29:51
2:30:49 1:59:17
Julia Taylor
 Marathon 3:30:46 Mar 14 Rock N Roll DC 2:43:01
 3:02:03
 2:52:25
 2:56:06
 2:49:50
 2:47:23* 2:48:48 2:52:30 3:02:09 2:35:08 2:26.51
Jennifer Fleming
 50000 Meters 5:37:22
 Feb 14 Holiday Lake 4:45:18
 4:35:13
 5:02:10
 4:23:04
 4:26:06
 4:15:36
 4:48:01

3:44:32
Elisa Edgar
 50 Mile 8:02:28
 Nov 22 JFK
8:18:52
 7:22:44
8:13:04
 7:02:52
 7:31:17

6:19:05
Angela Shartel
 100 Mile 21:24:30
 May 17 Massanutten

33:58:41
 23:11:23
 23:14:30
 27:25:00
 23:27:32

15:05:52
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Go Top
 
45-49 Women
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Charmaine Roberts
 400 Meters 1:02.18 Mar 07
 Eastern Regional 1:00.95
 1:00.14
 59.0
 1:01:32
 62.7
 62.09
 67.7

56.82 56.15
Alisa Harvey
 800 Meters 2:23.95 Mar 07
 Eastern Regional 2:50
 2:18.36
 2:49.3
 2:14.38
 2:21.89
 2:24.27
 2:33.1

2:13.67 2:02.82
Cindy Cohen
 1500 Meters 7:16
 Jan 19 Tidal Basin
 5:44
 5:32
 5:41.3
 6:29 6:44



4:43.21 4:05.44
Lisa McNichols
 1 Mile 5:33.8 Mar 07 Eastern Regional 5:10.7
 5:13
 5:00.9
 5:04.02
 5:06.82
 5:20.75
 5:25.7

5:07.76 4:48.42
Cindy Cohen 3000 Meters 13:42.6 Jan 11 TJ Meet
 12:35.5
 10:53
 12:26
 14:36
 11:00
 10:38.79
 10:48.09

9:57.27 9:17.27
Cindy Cohen
 2 Mile 16:32 Jan 04 HCS Thunder Hill
 12:51
 11:17
 14:10.9
 15:33
 14:12
 14:29.63
 12:11.22



Kellie Redmond
 5000 Meters 20:06
 Mar 01 St. Patrick's Day 19:25
 18:45
 18:46
 17:59
 18:10
 18:09
 18:34
 18:41 19:28 17:14 15:55.71
Linda Bruhn-Cherry
 4 Mile 28:40 Feb 08 Sweetheart 4 ever 27:27
 26:29
 25:56
 25:42
 25:22
 25:01
 24:31



Debbie McLaughlin
 5 Mile 33:37
 Feb 07 Toano Icy 29:47
 33:34
 30:10
 28:30
 30:43
 30:10
 30:10
 25:55 31:45 28:03 25:56
Cristina Burbach
 10000 Meters 40:26 Mar 01 St. Patrick's Day 39:27
 39:27
 37:35
 37:45
 39:37
 37:49
 39:09
 39:02 38:28* 34:40 32:34.06
Alisa Harvey
 12000 Meters 47:47
 Nov 16 US National Championships
47:43
 51:59
 1:09:00
 1:03:58
 50:41
 51:55

43:38
Debbie Hetherington
 15000 Meters 1:05:02 Jan 18 Frostbite
 1:04:51
 1:07:54
 1:05:48
 1:07:12
 1:04:11
 1:04:30
 1:03:02
 57:52 1:00:21 54:58 49:48
Monique Rico 10 Mile 1:11:40 Mar 01 Reston 1:05:40
 1:05:39
 58:14
 1:02:00
 1:02:03
 1:01:57
 1:01:25
 1:06:08 1:04:14 59:15 55:33
Christine Westcott
 20000 Meters 1:36:51 Jan 17 JFK
 1:33:36
 1:30:58
 1:24:02
 1:31:18
 1:23:36
 1:26:31
 1:25:17
1:25:51 1:14:13
Lee Firestone
 Half Marathon 1:25:53 Mar 14 Rock N Roll DC 1:22:52
 1:30:50
 1:29:37
 1:17:40*
 1:16:54
 1:28:35
 1:26:02 1:16:07+
1:18:12 1:11:18
Tricia Lillaheart
 25000 Meters 2:47:13 Jun 01 Conquer the Cove

2:01:08
 2:06:06
 3:45:18
 2:01:02
 2:15:31

1:33:19
Juda McGannon
 20 Mile 2:42:49
 Aug 31 Charm City
2:54:49
 2:57:21
 2:54:50
 2:25:39
 2:42:43
 2:43:21
2:53:07 2:10:13
Lydia Pelliccia
 Marathon 3:28:02
 Mar 14 Rock N Roll DC 2:59:50
 3:02:09
 2:59:02
 3:00:02
 2:41:06*
 2:41:22 3:11:51 3:06:19 3:31:46 2:42:28 2:28:59.5
Michelle McClellan
 50000 Meters 4:57:40
 Feb 14 Holiday Lake 5:27:18
 4:00:34
 5:26:28
 3:56:01
 5:08:06
 4:56:19
 5:33:41

3:32:34
Kristen Roe
 50 Mile 7:58:48
 Nov 22 JFK
8:06:45
 7:14:31
7:08:53
 6:56:05
 7:15:16

6:09:09
Elaine Stypula
 100 Mile 26:40:47
 Jun 07 Old Dominion
30:37:27
 28:50:56
 22:03:22
 24:54:45
 26:47:16
 25:19:49

15:12:54
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

50-54 Women

Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Marguerite Matthews
 400 Meters
 1:19.16 Mar 07
 Eastern Regional 1:05.78
 1:06.89
 1:39
 1:19.79
 68.07
 69.76
 73.2

61.89 58.51
Julie Hayden
 800 Meters
 2:36.53 Mar 07
 Eastern Regional 2:38.78
 2:26.09
 2:39.3
 2:38.1
 2:34.09
 2:40.22
 2:44.85

2:25.29 2:21.05
Jeanette Lussi
 1500 Meters 6:12.6
 Jun 25 BRRC Track
 6:12.5
 6:25
 6:00
 6:12 5:48.28
 8:00.9
 8:47.32

4:57.44 4:40.92
Beth Ann Stasiowsky
 1 Mile 10:00.8 Jan 01 Winfield 5:36.07
 5:30.06
 5:53
 5:53.8
 5:46.3
 5:47.56
 5:58.1

5:15.55 5:02.80
Kate Frick
 3000 Meters 14:23 Aug 20
 FSC Decathlon 14:23
 11:46.36
 11:44
 16:17
 12:19.8
 10:22.68
 12:18.6

10:10.01* 10:08.83
Sharlene Deskins
 2 Mile 19:02 Jan 04 Thunder Hill
 12:05
 14:50
 12:42
 12:09.8
 12:44
 13:43
 12:59



Cindy Conant
 5000 Meters 19:28
 Mar 01
 St. Patrick's Day 19:03
 19:31
 18:46
 19:36
 19:38
 18:46
 18:49
 19:19 19:18 17:25.60 17:17.02
Carol David
 4 Mile 29:33 Feb 08 Sweetheart 4 ever 25:08
 25:39
 25:37
 25:56
 26:38
 27:20
 26:09



Cindy Conant
 5 Mile 32:34 Feb 01 Country Run 31:06
 31:09
 30:03
 31:34
 33:33
 31:20
 32:19
 30:07 33:48 28:55 26:41*
Cindy Conant
 10000 Meters 40:41 Mar 01
 St. Patrick's Day 38:08.*
 38:45
 39:47
 40:08
 39:49*
 39:55
 39:37
 40:48+ 38:45* 37:28.67 35:18
Laurel Park
 12000 Meters 47:15 Nov 16 US National Championships
51:55
 52:21
 1:22:29
 1:11:54
 60:59
 62:38
 1:03:29*
44:56
Lorraine Moore
 15000 Meters 1:14:36 Jan 18 Frostbite
 1:05:23
 1:13:09
 1:03:11
 1:02:28
 1:04:19
 1:06:32
 1:06:09
 1:01:30 1:14:22 54:34 54:33
Joann Simms 10 Mile 1:10:38 Nar 1 Reston 1:02:48
 1:01:48
 1:02:30
 1:05:22
 1:00:52*
 1:09:01
 1:01:52
 1:01:52* 1:08:21 1:00:52* 1:00:24
Mery-Angela Katson
 20000 Meters 1:45:30 Jan 17 JFK
 1:31:10
 1:32:44
 1:24:54
 1:25:53
 1:26:47
 1:29:19
 1:26:28
1:28:43 1:22:36
Kristy Kim
 Half Marathon 1:35:16 Mar 14 Rock N Roll DC 1:26:38
 1:27:41
 1:21:41
 1:27:27*
 1:23:14
 1:27:35
 1:27:15 1:28:16
1:19:40 1:17:52
Linda Vick
 25000 Meters 2:42:46 Jun 01 Conquer the Cove

2:19:32
 2:26:55
 4:34:38
 2:16:57
 2:17:50 2:34:34*
1:38:36
Maria Jacob
 20 Mile 2:57:42
 Feb 22 TS Distance Series
2:35:44
 2:31:26
 3:05:25
 2:34:57
 2:45:53
 2:36:32
 3:24:12 2:49:44 2:19:59
Connie Gardner
 Marathon 3:29:53
 Mar 14 Rock N Roll DC 3:20:54
 3:11:38
 3:09:13
 3:14:35
 3:18:16
 3:02:17* 3:02:18 3:15:39 3:44:14 2:49:08 2:31:05
Sophie Speidel
 50000 Meters 5:07:37
 Feb 14 Holiday Lake 5:30:12
 4:57:31
 5:10:28
 4:51:02
 5:05:58
 5:06:55
 5:46:33

4:16:32
Yukiko Nishide
 50 Mile 9:36:06 Apr 12 Bull Run
8:29:42
 9:26:35
8:21:20
 8:37:24
 9:15:17

7:47:27
Lori Johnson
 100 Mile 29:30:31
 May 17 Massanutten
26:51:35
 27:27:23
 26:05:36
 30:14:52
27:54:51

16:57:58
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
55-59 Women
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Vicki Fox
 400 Meters 1:12.01 Mar 07 Eastern Regional 1:37.9
 1:13.4
 1:23.44
 1:12:42
 1:14.52
 1:12.43
 1:21.8

65.29 62.40
Mary Lowe Mayhugh 800 Meters 3:16.8
 Jan 25 TJ Meet 3:31
 2:42.11
 2:51
 2:48.21
 2:48.27
 2:40.02
 2:39

2:30.53 2:16.05
Harriett Langlois
 1500 Meters 6:50.7
 Jul 09
 FSC Decathlon
 6:50.7
 6:52
 5:43.9
 5:47.8 5:40.49



5:12.62 4:57.40
Mary Lowe Mayhugh
 1 Mile 6:17.9
 Mar 07 Eastern Regional 6:25
 5:52
 6:13
 6:05.37
 6:03.8
 5:44:24
 6:14.7

5:46.80 5:32.70
Mary Lowe Mayhugh 3000 Meters 12:20.2 Mar 07 Eastern Regional 15:07
 11:50.87
 11:48
 11:57.77
 12:13.4
 10:59.36


10:55.5 10:38.80
Karen Harvey
 2 Mile 20:05 Mar 15 HCS Longfellow 16:00
 14:20
 16:21.1
 13:19
 13:20
 15:30
 13:10.17



Dee Dee Loughran
 5000 Meters 20:05
 Mar 14
 Lucky Leprechaun 19:25*
 19:54
 19:21
 20:58
 20:37
 21:10
 20:47
 20:01 21:29 18:32 17:58.05
Mary Lowe Mayhugh
 4 Mile 29:26 Feb 08 Sweetheart 4 ever 25:49
 27:52
 28:25
 28:48
 28:28
 27:57
 28:07



Mercedes Castillo-D'Amico
 5 Mile 35:38
 Jan 17 Chili Bob
 35:12
 32:10
 31:23
 32:22*
 33:58
 32:32
 34:03
 32:50 37:23 30:10
Dee Dee Loughran
 10000 Meters 42:05*
 Feb 14 For the Love of It 41:11
 40:24*
 41:39
 44:15
 43:43
 43:50
 42:00
 42:26 41:18 38:55 37:22.40
Joan Samuelson
 12000 Meters 46:27 Nov 16 US National Championships
54:10
 58:46
 1:15:55
 56:45
 56:43
 53:28
 1:11:47*
49:43
Terri Huddleston
 15000 Meters 1:17:38 Jan 18 Frostbite
 1:23:08
 1:14:30
 1:08:04
 1:09:29
 1:07:05
 1:18:02
 1:08:42
 1:04:00 1:08:02 1:00:38
Dee Dee Loughran 10 Mile 1:07:01 Mar 01
 Reston 1:04:20
 1:07:36
 1:08:27
 1:10:10
 1:12:28
 1:10:23
 1:14:50
 1:10:32 1:02:39 1:02:39
Sharon Griffing
 20000 Meters 1:45:36 Jan 17 JFK
 1:24:41
 1:22:38*
 1:30:18
 1:48:03
 1:56:52
 1:40:41
 1:30:46
 1:22:38*
 1:37:59 1:18:44
Danna Middleton
 Half Marathon 1:30:17
 Feb22 Love Rox 1:30:58*
 1:32:16
 1:38:25
 1:40:14
 1:38:07
 1:38:09
 1:36:27 1:33:38
1:23:09 1:23:49
Mary Riser
 25000 Meters 4:32:35 Jun 01 Conquer the Cove

2:31:14
 2:32:11
 3:46:10
 2:07:35
 2:07:55

1:41:01
Catherine Baker
 20 Mile 2:48:57
 Sep 14 Revenge of the Penguin
3:16:34
 2:59:49
 3:14:35
 2:49:48
 2:50:04
 2:46:52

2:26:36
Linda Desmueles
 Marathon 3:13:58
 Mar 14 Rock N Roll DC 3:44:02
 3:10:11
 3:32:27
 3:34:13
 3:38:33
 3:37:27 3:36:20 3:28:08 5:01:54 2:52:14 2:52:14
Rebekkah Trittipoe
 50000 Meters 5:43:56
 Feb14 Holiday Lake 6:37:24
 6:18:35
 6:30:47
 5:16:43
 6:25:49
 4:30:31
 7:16:54

3:56:55
Dawn Hamel
 50 Mile 8:53:57
 Apr 12 Bull Run
8:45:58
 8:56:08
9:54:23
 10:41:56
 11:28:40

7:44:48
Elise Harrington
 100 Mile 33:53:00
 May 12 Massanutten

33:53:00
31:33:01
 28:00:24
 29:05:03

18:53:03
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 

           60-64 Women

Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Hannah Phillips
 400 Meters 1:26.6 Mar 07 Eastern Regional 1:33.6
 1:20.91
 1:29
 1:26.48
 1:29.95
 1:13.62
 1:47.02

66.69 66.69
Betty Blank 800 Meters 3:21.9 Jan 25 TJ Meet 3:16
 2:41.61
 3:18
 3:16.2
 3:15.16
 3:17.48
 4:07.86

2:40:58 2:36.94
Linda Wells
 1500 Meters 6:39
 May 12
 VA Senior Games

6:39
8:04
 6:40.9
 7:54.44

5:32.80 5:18.14
Betty Blank
 1 Mile 7:01 Feb 08 TJ Meet
 6:55.6
 6:06.62
 7:04.6
 6:09
 7:01.6
 6:52
 7:29.1

5:58.69 5:48.94
Betty Blank 3000 Meters 14:08.9 Feb 08 TJ Meet 13:46.6
 11:58.89
34:34

15:10

11:51.22 11:41.91
Candace Lawhorne
 2 Mile 23:17 Feb 08 Resolution 15:16
 19:06
 16:03.5
 18:47
 17:29
 15:48.71
 15:09



Betty Blank 5000 Meters 23:21
 Jan 01
 DCRRC New Year's
 22:26
 21:59
 22:15
 21:40
 23:05
 22:53
 22:00
 22:14 23:18 19:14.80 19:14.80
Jean Lauzon
 4 Mile 34:07 Feb 08 Sweetheart 4 ever 30:17
 30:31
 31:47
 30:51
 31:56
 32:15
 30:05
32:10*

Carol Talley
 5 Mile 39:47
 Feb 07 Toano Icy 37:15
 33:23
 35:41
 32:43
 38:46
 37:46
 36:28
 36:04 37:45 33:22 32:42
Merrilee Seidman
 10000 Meters 52:30 Feb 14
 For the Love of It
 46:22*
 46:49
 46:39
 46:39
 48:42
 47:25
 45:54
 47:19 46:43 40:29 41:34
Kathyrn Martin
 12000 Meters
 48:54
 Nov 16 US National Championships
49:02


58:56
 1:06:03

50:49
Cecil Astrop
 15000 Meters 1:17:19 Jan 18 Frostbite
 1:25:08
 1:22:36
 1:34:44
 1:24:21
 1:15:07
 1:16:50
 1:16:39
 1:17:33 1:22:03 1:04:42 1:04:42
Marcy Foster
 10 Mile 1:25:09
 Mar 01 Reston
 1:11:07
 1:12:23
 1:11:54
 1:09:13
 1:10:06
 1:17:22
 1:16:37
 1:18:17 1:31:13 1:08:17 1:07:31
Betty Blank
 20000 Meters 1:44:09
 Jan 17 JFK
 1:47:05
 1:53:29
 1:50:44
 1:50:35
 1:43:50
 1:42:23
 1:44:05
1:53:49 1:34:01
Lee Catella
 Half Marathon 1:56:41
 Mar 14 Rock N Roll DC 1:41:31
 1:44:09
 1:46:23
 1:41:25
 1:42:39
 1:48:20
 1:42:48 1:50:14+
1:29:49
Kristi Banks
 25000 Meters 3:30:23 Jun 01 Conquer the Cove

3:14:21
 3:50:24
 4:12:30
 2:11:35
 2:15:38

1:58:24
Maria Shields
 20 Mile 3:15:28
 Aug 31 Charm City
3:56:05
3:14:13

3:33:23
 3:28:04*
2:32:16
Rose Vrbos
 Marathon 4:28:56
 Mar 08 Lower Potomac 3:53:30
 3:58:09
 4:00:16
 4:04:31
 3:58:41
 3:45:41 3:52:06 3:54:45+
3:14:50 3:11:57
Dru Sexton
 50000 Meters 5:57:04
 Feb 14 Holiday Lake 7:07:25
 6:11:39
 6:37:00
 5:15:04
 5:04:02
 5:19:22
 7:36:06

5:00:29
Ruth Kohstall
 50 Mile 9:52:06
 Nov 22 JFK

9:26:27
11:43:30
 11:38:11
 11:53:48

8:35:19
Barbara Isom 100 Mile 31:33:01
 May 15 Massanutten



31:33:01





Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
65-69 Women
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Joanie McMullan 400 Meters 1:34 Jan 25 TJ Meet 1:31.95
 1:24.27
1:56.07
 1:47.33
 1:19.72
 1:25.9

89.62 68.21
Susan Aderhold
 800 Meters 3:23.61 Mar 22
 USA Masters
3:23.61
 3:40
 3:30
 4:05.9
 3:02.09
 3:01.85

2:46.30 2:44.43
Dee Nelson 1500 Meters 7:10
 Jul 10
 FSC Decathlon
7:10
 7:10
 8:18.92 8:24.26



5:45.4 5:43.61
Joanie McMullan
 1 Mile 8:13.7 Jan 25 TJ Meet 7:16.3
 7:37.6
 7:00
 7:12
 7:26
 6:53
 6:25.41

6:16.28 6:16.28
Patricia Kolb
 3000 Meters 26:08 May 18
 Capitol Hill
 26:08
 14:58
 14:59
 14:24
 15:00
 14:07
 12:50.32

12:03.78 12:03.78
Gail Copelan
 2 Mile 24:51
 Feb 08 Resolution 16:03
 16:14
 16:26.5
 15:50
 15:22
 15:14.85
 24:11



Barbara Mathewson 5000 Meters 23:06
 Feb 07
 Love Run
 23:05
 22:07
 24:18
 23:08
 24:15
 23:47
 22:52
 23:18 26:13 20:27.08 20:27.08
Susie Hewes-Mackey
 4 Mile 55:00 Mar 14 Four Courts 30:27
 30:44
 34:20
 33:19
 38:21
 34:02
 34:31
34:20*

Alice Franks
 5 Mile 39:34
 Feb 01 Country Run 37:09
 36:47
 39:33
 40:38
 41:19
 41:15
 41:42
 37:28 41:58* 35:00 35:29
Alice Franks
 10000 Meters 47:52
 Mar 01 St. Patrick's Day 46:14*
 45:55
 53:07
 49:40
 49:35
 49:27
 53:07
 49:19 +
 49:42 45:04 42:07.02
Alice Franks
 12000 Meters 57:04
 Nov 16 US National Championships




1:02:37
1:09:01*
59:19
Vicky Tolbert
 15000 Meters 1:44:55
 Jan 18 Frostbite
 1:29:47
 1:24:50
 1:20:49
 1:21:47
 1:31:39
 1:54:39
 1:40:37
 1:34:17 1:28:00* 1:08:58 1:08:58
Barbara Mathewson
 10 Mile 1:23:52
 Jan 17
 TS Tune-up 1:16:45
 1:17:31
 1:20:31
 1:22:16
 1:22:43
 1:22:57
 1:25:54
 1:29:43 1:39:21 1:15:01
Therese Murtagh
 20000 Meters 2:25:27 Aug 17 Leesburg
2:25:27
 1:48:40
 1:52:58
 2:45:41
 2:47:54
 3:18:00
 2:25:00

1:36:08
Mary Fredlake
 Half Marathon 2:23:37 Mar 14 Rock N Roll DC 1:44:33
 1:46:03
 2:02:49
 1:59:50
 1:54:55
 2:04:25
 1:52:02 1:47:42+ 1:46:03*
 1:39:40 1:38:49
Sally Evans
 25000 Meters 3:04:25 Jun 01 Conquer the Cove





3:17:35

2:10:59
Betty Brothers 20 Mile 3:06:06
 Feb 22 TS Distance Series








3:02:01
Mary Lou Harris
 Marathon 4:39:13
 Mar 08 Lower Potomac 3:54:07
 4:00:29
 3:54:27
 3:45:13
 4:13:55
 4:42:35 4:01:31 4:09:44+
3:36:57 3:28:10
Jeanne Kruger-Williams
 50000 Meters 6:37:32
 Dec 21 Seashore Trail
6:37:32
8:03:17
6:09:20


5:11:50
Susan Wong
 50 Mile 11:25:11
 Nov 17 JFK

11:25:11
13:06:49
13:54:30

9:04:31
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
70-74 Women
Name Distance Time Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World
Dee Nelson
 400 Meters 1:34.7 Ju1 02 FSC Decathlon
 1:34.7
 2:16.16
1:51.0
 1:53.09
 2:03.4
 1:26.36

77.92 78.26
Dee Nelson
 800 Meters 3:35 Jun 18 FSC Decathlon
 3:35
4:14.7
 4:14.7
 4:17.69
 3:09.74
 4:05.73

3:04.26 2:59.55
Dee Nelson 1500 Meters 7:16
 Jul 09 FSC Decathlon
 7:16
9:04
 7:37.14 8:42.7
 8:04.3
 8:08.88

6:22.47 6:12.14
Dee Nelson
 1 Mile 7:19
 Apr 16
 Main Street
 7:19
 7:44.36
8:25.5
 8:30.3
 7:44.20
 8:10

6:47.91
 7:15.68
Dee Nelson
 3000 Meters 16:34
 Feb 14 Tidal Basin
 15:05
 15:42
 28:36
 16:49.48
 18:23.5
 15:01.52


14:41.60 13:27.53
Dee Nelson
 2 Mile 18:37
 Mar 15 HCS Longfellow
 16:46.5
 18:04
 18:04
 37:43
18:23
 18:47



Dee Nelson 5000 Meters 27:41 Feb 08
 Run your Heart Out
 25:41
 25:25
 24:49
 25:17
 29:34
 27:30
 28:24
 24:49 26:54 24:09.86 22:52.05
Marcia Hall
 4 Mile 54:53
 Feb 08 Sweetheart 4 ever 33:55
 38:25
 38:07
 40:56
 40:30
 39:23
 39:18



Dee Nelson
 5 Mile 46:58
 Feb 01 Country Run 43:14
 44:00
 40:54
 41:53
 55:40
 47:30
 42:09*
 38:46 47:19 38:46
Jeanette Novak
 10000 Meters 1:02:30
 Feb 14 For the Love of It 57:15
 55:40
 55:16
 59:04
 59:57
 1:01:07
 1:00:14
 50:29 57:00 48:53 47:54
Ruth Thelen
 12000 Meters 1:07:05
 Nov 16 US National Championships




1:19:07
 1:13:08

58:22
Marcia Hall
 15000 Meters 2:02:58
 Apr 05 J Brian's Taproo
 2:02:58

1:35:21
 1:48:31
 1:39:24
 1:35:36
 1:16:35
1:16:35 1:12:52
Dee Nelson
 10 Mile 1:27:19
 Apr 06 Credit Union Cherry Blossom
 1:27:19
 1:32:04
 1:28:42
 1:28:34
 1:30:58
 1:30:54
 1:30:32
 1:28:42 1:26:43

Sharon Geltner
 20000 Meters 2:52:40
 Aug 17 Leesburg
2:52:40

3:48:43
2:16:50
 2:15:12

1:46:21
Bonnie Bence
 Half Marathon 2:18:27 Mar 14 Rock N Roll DC 2:07:02
 2:03:00
 2:02:05*
 2:08:11
 2:01:46
 2:09:15
 2:11:39 1:57:24+
1:50:31 1:44:34
Pauline Ely 25000 Meters 3:22:56
 Jan 24 Tidewater Striders Tune-up




3:22:56


2:18:20
Ernestine Shepherd 20 Mile 3:55:49
 Sep 05
 Charm City



3:55:49



3:29:57
Mary Ellen Loncto
 Marathon 4:35:23
 Oct 26 Marine Corps
 4:35:23
 5:03:28
 5:10:50
 4:54:27
 5:18:42
 4:45:41 5:11:45 5:05:29+
4:01:52 3:48:14

50000 Meters











5:44:04
Barbara MacKlow
 50 Mile 12:37:10 Nov 20
 JFK








9:55:09
Name Distance Time  Date Race 2014
 2013 2012
 2011 2010
 2009
 2008 VA  MD American World

Go Top
 
75-79 Women
Name Distance Time Date Race 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World
Rose Green
 400 Meters 1:26.27*
 Mar 07 Eastern Regional 1:59.49
 1:55.08
 1:56.92
 2:00.39
 1:31.79



89.62 88.42
Tami Graf
 800 Meters 4:39.12 Mar 07
 Eastern Regional 4:43.1
 4:24.73
 4:20.29
 4:21.03
3:56.17


3:37.19 3:31.37
Tami Graf
 1500 Meters 9:36
 Mar 19
 Tidal Basin
 9:36
 8:46
 8:46
 8:39.42




7:42.30 6:41.51
Tami Graf 1 Mile 9:05.3
 Jan 25 TJ Meet
 9:26.5
 7:33.35
 9:15.59
 9:17
 9:42
 8:40.69



8:59.40
Tami Graf 3000 Meters 19:22
 Jan 18
 PG Sportsfest
 20:32
 18:10
 18:11
 18:09




17:37.20 14:26
Tami Graf
 2 Mile 24:09
 Mar 15 HCS Longfellow 21:43
 20:15
 22:17
 22:02
 23:52
 22:38




Janet Hughes 5000 Meters 34:14 Feb 14 Heart & Soles
 29:49*
 31:38
 30:59
 30:15
 32:57
 32:28
 32:13
 32:10* 58:02 27:10.76 24:32.98
Tami Graf
 4 Mile 47:20
 Feb 08 Sweetheart 4 ever 40:10
 41:33
 41:55
 45:40
 49:38
 46:03
 55:58



Janet Hughes
 5 Mile 57:08
 Jan 17 Prediction
 59:52
 54:03
 51:51
 55:34
 1:07:00
 55:13
 55:53
 40:44
40:44
Tami Graf
 10000 Meters 1:10:47
 Jan 04 Thunder Hill
 1:03:56
 1:02:43
 1:06:24
 1:01:47
 1:13:33
 1:16:03
 1:11:58
 1:08:44 1:11:33* 53:40 50:00.93
Heidi Moebius 12000 Meters 1:05:01
 Nov 16 US National Championships
1:06:04






1:08:21
Tami Graf
 15000 Meters 1:42:43 Oct 04 Great Allegany
 1:42:43
 2:07:46
 1:54:41
 1:40:01
 1:55:19
 2:04:53
1:25:15
1:25:20
Tami Graf 10 Mile 2:22:47 Jan 10
 Al Lewis
 1:31:38
 1:41:18
 1:33:20
 1:48:45
 2:11:09
2:08:18
 1:37:50 1:25:56 1:22:34
Tami Graf
 20000 Meters 2:31:42
 Jan 19 DCRRC JFK
2:31:42






1:52:57
Annabel Lindenbaum
 Half Marathon 5:22:20
 Mar 14 Rock N Roll DC 2:07:21* 2:28:57
 1:58:15
 2:25:03
 2:35:25
 3:27:57
 4:18:04 2:25:03
2:26:24

25000 Meters











2:42:25

20 Mile













Nilvia Moncada
 Marathon 7:09:40
 Oct 26 Marine Corps
 7:09:40 6:49:27
 6:06:40
 5:31:36


6:09:06+
4:49:08 4:08:54

50000 Meters











6:05:16
Barbara MacKlow
 50 Mile 13:32:33
 Nov 20
 JFK



13:32:33





Name Distance Time Year Race 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World

Go Top
 
80-84 Women
Name Distance Time Date Race 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World
Sumi Onodera-Leonard
 400 Meters 2:03.8
 Mar 22 Masters Indoor Champs




2:03.8


1:40:45 1:40:45
Sumi Onodera-Leonard
 800 Meters 4:59.6
 Mar 22 Masters Indoor Champs




4:59.6


4:09.77 3:45.00
Wally Dashiell
 1500 Meters 13:20.10 Sep 21 Maryland Senior Olympics








8:33.70 7:32:22
Yvonne Aasen
 1 Mile 13:21.8
 Jan 01 Winfield 10:49
 11:27.8
 9:52
15:44



9:00.52 9:00.52
Miriam Gordon
 3000 Meters 24:56.07
 Mar 22 Masters Indoor Champs








20:41.04 20:41.04
Yvonne Aasen 2 Mile 25:13
 May 29 Owl Track
 25:13
 26:22







21:18.60
Yvonne Aasen 5000 Meters 42:49
 Feb 14 AS Valentine's
 37:18
 36:33
 33:19
41:13
 43:00
 44:39

29:23 26:56.10
Yvonne Aasen 4 Mile 55:06
 Feb 08 Bear Run 52:39
 50:14
 47:11
 1:01:09
 1:13:25





Janet Lakey
 5 Mile 1:00:52
 Nov 15 HCA
 1:00:52 1:08:01
 1:03:51

1:15:58
 1:11:27

52:00
Jane Berkeley
 10000 Meters 1:21:23
 Sep 13 Pepsi
 1:21.33
 1:14:39
 1:17:01
 1:11:11
 2:56:11
 1:52:29
 1:40:23
 1:22:13+
56:17 58:24.70

12000 Meters











1:44:26
Yvonne Aasen 15000 Meters 1:56:43
 Dec 11
 AS Anniversay


1:56:43


1:25:15 
1:25:15
Yvonne Aasen 10 Mile 2:29:28
 Apr 06
 Cherry Pit
 2:29:28
 1:48:59
 2:15:42





1:31:24

20000 Meters











2:26:34
Lorraine Cephus
 Half Marathon 4:42:29
 Sep 04 Rock 'n' Roll


4:42:29
 4:56:35
 3:43:25
 4:11:52 2:27:27
2:19:23

25000 meters











3:07:41

20 Mile













Flor Irlandez
 Marathon 6:52:25
 Oct 28
 Marine Corps

6:52:25

6:57:49


4:57:12* 4:49.50

50000 Meters














50 Mile













Name Distance Time  Date Race 2014
 2013 2012
 2011
 2010
 2009
 2008 VA  MD American World

Go Top
 
85 & Older Women
Name Distance Time Date Race 2014
 2013 2012
 2011
 2010
 2009
 2008
 VA  MD American World
Wallie Dashiell (87)
 400 Meters 3:18.56
 Aug 14 Maryland Senior Olympics



3:18.56



2:14.85
 2:13.68
Wallie Dashiell (87)
 800 Meters 6:55.53
 Aug 15
 Maryland Senior Olympics



6:55.53



5:43.32
 5:00.58
Wallie Dashiell (87)
 1500 Meters 13:54.18
 Aug 14 Maryland Senior Olympics



13:54.18



10:55.01
 10:33.40
Martha Trimmer
 1 Mile 19:45.6
 Jan 01 Winfield





16:53.1

11:03.11
 11:03.11
Mary Lathram (93) 3000 Meters 31:12.17
 Aug 16 PVTC All Comers Meet





31:12.17


24:08.62

2 Mile













Victoria Murphy (86)
 5000 Meters 42:37
 Oct 18
 United Way 5K
 42:37
53:14
60:00
 54:29
 52:28

34:51 37:02.3
Gertude Dailey
 4 Mile 1:13:55
 Aug 30 Charlottesville
1:14:05








Kathleen Anderson
 5 Mile 1:21:01
 Nov 15 HCA
 1:21:01 1:22:04



1:41:16
 1:29:54
1:03:16
Krystle Kemp
 10000 Meters 2:25:31
 Mar 29
 Ukrops
 2:25:31
 2:29:01
 3:27:32
 3:36:07
 3:17:50
 3:33:47
 3:26:03
 1:47:59 +
1:14:25 1:26:55.70

12000 Meters














15000 Meters













Hedy Marque
 10 Mile 1:57:38
 Apr 03
 Credit Union Cherry Blossom








1:57:30

20000 Meters














Half Marathon











3:23:06

25000 meters














20 Mile














Marathon











6:53:50 6:53:50

50000 Meters














50 Mile













Name Distance Time  Date Race 2014
 2013 2012
 2011
 2010
 2009
 2008
 VA  MD American World

Go Top

 


Subscribe to RacePacket



Find out about our $3,000 in prizes


Subscribe to our Email Newsletter


Best Race Performances of 2022
racePacket